Spiced Honey-Glazed Sweet Potatoes

Spiced Honey Glazed Sweet Potatoes

Spiced Honey Glazed
Sweet Potatoes

Up until just recently  the most common way that we eat sweet potatoes is baked whole.  I treat them as I would  regular baked potatoes, split and served with butter and maybe a sprinkle of brown sugar.  One of the many recipes I looked at for holiday side dishes was this one for sweet potatoes baked in a honey spice sauce.  I took it for a spin and was rewarded by how good it turned out.  Besides being a good compliment to turkey or chicken, I think it would also go very well with ham or pork roast.  My husband said he likes sweet potatoes fixed this way better than baked whole as I had been doing, so this will most likely be my go-to recipe for sweet potatoes from here on.

It takes a few minutes of prep time to peel the potatoes and cut them into wedges.  Once placed in a shallow baking dish, I made the sauce in the microwave and poured it over the potatoes;  placed the whole thing in the oven and let them bake for about 30 -40 minutes, stirring and basting with the sauce 2-3 times.  They will come out tender, glazed, sweet, spicy and so, so good.  If you or someone you know doesn’t like sweet potatoes, try them this way and I think you will become a convert.

SPICED HONEY-GLAZED SWEET POTATOES

EVERYDAY FOOD

SERVINGS:    8

  • 2 1/2 pounds sweet potatoes (about 5 ) peeled and cut into 3/4-inch wedges

    Cut sweet potatoes into thin wedges.

    Cut sweet potatoes into thin wedges.

  • 1/2 cup honey
  • 1/2 stick ( 4 Tablespoons) unsalted butter
  • 3-4 dried bay leaves
  • 1 1/2 teaspoons ground allspice
  • coarse salt and pepper

1.   Grease a shallow baking dish, or rimmed baking sheet.   Preheat oven to 400 degrees.

2.  In a small sauce pan, bring honey, butter, bay leaves, allspice, 1 teaspoon salt and 1/4 teaspoon pepper to simmer over medium heat.  ( I used the microwave for this step)

Pour sauce over sweet potatoes.

Pour sauce over sweet potatoes.

3.  Pour mixture over the potatoes and bake until tender and glazed about 30 minutes, stirring and turning several times.

Spiced Honey Glazed Sweet Potatoes

Spiced Honey Glazed
Sweet Potatoes

Chicken Pot Pie

Chicken Pot Pie

Chicken Pot Pie

Remember Swanson Chicken Pot Pies, or Beef Pot Pies?  A quick one-dish meal.  The idea was a good one but I’m not sure how good they were for you what with the saturated fats used in the crust, high sodium content, and the thickening used in the gravy.  This recipe for chicken pot pie is not like that.  This is a new and improved version of that classic dish.

It makes use of leftover chicken (or turkey), a simple gravy, and lots of vegetables, baked in a casserole with a single top crust that can be a refrigerated pie dough, or a sheet of puff pastry.  It is quite thick and very filling.  It can be served with some cranberry sauce on the side and a mixed green salad for a complete meal that is conservative on calories (around 400 / serving), and low in carbohydrates, fat and sodium.   Not bad for such delicious comfort food!

CHICKEN POT PIE

SERVINGS:  about 6

INGREDIENTS

  • 3 Tablespoons butter
  • 3 Tablespoons flour
  • 1 1/2 cups chicken broth
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • pepper to taste
  • 4 cups cooked chicken ( or turkey) cut into bite-sized pieces
  • 4 medium sized carrots, cut into 1-inch pieces, cooked until crisp tender, and drained
  • 3 cups frozen pearl onions ( half a 16-ounce bag), not thawed
  • 8 ounces small whole mushrooms, or medium-sized ones quartered
  • 1/2 cup frozen peas
  • Egg glaze:  1 egg lightly beaten with 1 Tablespoon water
  • 1 refrigerated pie crust, or 1 sheet (half a 17 1/2 ounce package) frozen puff pastry, thawed according to package directions

DIRECTIONS

1.  Peel and cut up carrots.  Bring to a boil and simmer over medium heat until crisp tender.  Drain.

2.  Preheat oven to 400 degrees.  Have ready a 2 quart souffle dish or deep casserole.  Spray lightly with non-stick spray.

3.  Melt butter in a 3-quart saucepan over low heat.  Add flour and stir until smooth and frothy.  Let mixture bubble about 3 minutes and stir often to prevent from browning.  Gradually stir in broth and increase heat to medium.  Simmer stirring constantly, until mixture thickens.  Stir in poultry seasoning, pepper sauce, salt and pepper.

4.  Add cup up chicken, carrots, onions, mushrooms, and peas.  Cook, stirring occasionally, 5 minutes until heated through.  Transfer to prepared dish.

Add chicken and vegetables to the gravy.

Add chicken and vegetables to the gravy.

5.  Roll out the pie dough or puff pastry to a size big enough to cover the top of casserole, with a slight overhang.  Cut vents in the dough.  Use some of the egg glaze to brush the top edge of the casserole.  Lay the dough on top of the casserole, pressing onto the egg wash.  Flute the edges as desired.  Brush the pastry all over with the egg glaze.

Lay on pastry top and brush with egg glaze.

Lay on pastry top and brush with egg glaze.

6.  Place casserole on a baking sheet and bake 25 – 30 minutes until pastry is golden.  If using refrigerated pie dough, it may take 40 – 45 minutes baking time.

Bake till crust is golden.

Bake till crust is golden.

Serve with cranberry sauce on the side.

Serve with cranberry sauce on the side.

SOURCE:  A Carolyn Original

Rum Raisin Cranberry Muffins

You know something?  I’m not happy  when certain behaviors (on my part) become expectations.  You do something say, twice, and suddenly it becomes your job and other people now expect it from you.  Does this happen to you?  What I do to try to prevent this is to change things up frequently.  For instance just the other morning Mr. D. asked me “got any scones?”  Now, why would he expect me to have scones available—because in the past few weeks I made two or three different kinds of scones, and now he wants them all the time.  See what I mean?   BUT this week, there are no scones!   No, we are taking a break for a while, because I am off in a new direction.  This week it’s muffins.

Rum Raisin Cranberry Muffin

Rum Raisin Cranberry Muffin

Muffins are the replacement for scones.  Not just any muffins.  Ones in which the raisins and cranberries have been soaked in rum for a while before adding to the batter.  And there’s orange peel and spices in there, too.  After one of these with your morning coffee, you’ll be whistling a new tune as you leave for work.   ” Hi Ho, Hi Ho, it’s off to work I go.”  or “whistle a happy tune, whenever you’re feelin blue”, or, “whistle while you work, Tra-la-la-la-la-la.”   OH, my,  I think I’m getting into my happy Christmas Spirit a little early here.  But seriously, these muffins are way good, and  healthy too, so its OK to have one and not have feelings of guilt..

IMG_1670

When I decided to make these I did not have a recipe, just an idea of what I wanted to create.  So I turned to my King Arthur Baking Sheet for a basic cranberry  muffin recipe and then did some major modifications to come up with this combination of flavors. Heating the rum mixture causes the alcohol content to evaporate, leaving behind a faint rum flavor, but also plumps up the raisins and cranberries.  However, if you would prefer not to use rum, you may substitute either apple cider or apple juice, or even orange juice.

RUM RAISIN CRANBERRY MUFFINS

YIELD:   1 dozen muffins

INGREDIENTS

  • 1/4 cup dark rum
  • 1/2 cup golden raisins
  • 1/2 cup dried cranberries
  • 1  1/2 cups regular or white 100% whole wheat flour
  • 3/4 cups quick-cooking oats
  • 1/4 cup buttermilk powder or non-fat dry milk powder
  • 2/3 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/2 cup chopped nuts, optional
  • 1 Tablespoon finely grated orange zest (orange peel)
  • 2 large eggs
  • 1/2 cup milk
  • 1/3 cup vegetable oil or melted butter

1.  Preheat the oven to 375 degrees.  Grease the wells of a muffin pan, or line with papers.

2.  Combine the rum, raisins and cranberries in a small saucepan.  Bring to a boil over medium-low heat.  Remove from heat.  Cover and let cool for 10 minutes or so while you continue with the recipe.

3.  In a large bowl whisk together the dry ingredients.  In another bowl whisk together the  eggs, orange zest, milk, and oil or melted butter.

4.  Add the wet ingredients to the dry ingredients, stirring just until barely blended, add in the cranberry/raisin mixture with their juice, and continue to blend them into the batter without over mixing.   Fill the muffin cups about 3/4 full.   Divide all the batter evenly among the cups–they will be almost full.

5.  Bake for 18 – 20 minutes until they’re golden brown, and test done with a toothpick.  Remove from the oven, leave in the pan for 5 minutes, then transfer to a wire cooling rack to finish cooling.

Rum Raisin Muffins after baking

Rum Raisin Muffins after baking

GLAZE     Not necessary, but it really puts the finishing touch on these muffins. (It’s the frosting on the cake! )

  • 2 Tablespoons orange juice, apple juice or apple cider
  • 1 cup powdered sugar

In a small saucepan (or use the microwave), stir together the glaze ingredients.  Bring just to a boil to dissolve the sugar.  Dip the tops of the warm muffins into the glaze.  As it cools is becomes a sweet, crunchy little cap on the muffins.   Cute!

Muffins with Glaze

Muffins with Glaze

So good with coffee!

So good with coffee!

SOURCE:  based on a recipe from King Arthur Flour

Lobster Mac and Cheese

Lobster Mac and Cheese

Several weeks ago we had dinner out and one of the side dishes offered was Lobster Mac and Cheese.  My husband chose this option as part of his dinner and when it arrived it looked soooo good.  On tasting it he said it was the best he had ever had, so of course I had to try my hand at making it.  What could be so difficult about adding some lobster to basic mac and cheese?

Well, before I got around to trying it out a new issue of Food Network Magazine arrived, and in it was a recipe for Lobster Mac and Cheese by Ina Garten from her newest cookbook Barefoot Contessa, Foolproof.  So there was no need for me to develop a recipe when I now had one from a well-known celebrity chef.

With some minor modifications, and making only half the recipe,  I made it last week and my husband said it was the best he has ever eaten.  ( He always knows just the right thing to say!)  Without his having said that, I would have said the same thing:  it is THE BEST I have ever made.  Not only does the addition of lobster elevate it above the ordinary, but the cheeses used made a velvety smooth sauce. I used Panko crumbs and butter for the topping instead of white bread crumbs, and they browned up nicely for a crunchy topping. Served with a hearty mixed greens and vegetables salad,  it was a most satisfying meal.

LOBSTER MAC AND CHEESE

SERVES:   6 – 8

INGREDIENTS

  • 1 pound cavatappi or elbow macaroni
  • 1 quart whole milk
  • 8 Tablespoons unsalted butter, divided
  • 1/2 cup all-purpose flour
  • 4 cups grated Gruyere cheese ( 12 ounces )  I used Gouda cheese.
  • 2 cups grated extra-sharp cheddar ( 8 ounces )
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground nutmeg
  • 1 1/2 pounds lobster meat, 1/2 inch dice
  • 1 1/2 cups fresh white bread crumbs ( 5 slices, crusts removed)

DIRECTIONS

1.  Preheat oven to 375 degrees.  Grease a large baking dish, or several individual gratin dishes.

2.  Bring a large pot of salted water to a boil.  Add the pasta and cook al dente according to the directions on the package .  Drain well.

3.  Heat the milk in a small saucepan, but don’t allow it to boil.  In a large saucepan, melt 6 Tablespoons of the butter and add the flour.  Cook over low heat for 2 minutes, until thickened and smooth.  Remove from heat, add the cheeses, 1 Tablespoon salt, the pepper and nutmeg and stir until the cheese melts.

The rich cheesy sauce.

4.  Stir in the cooked pasta and fold in the lobster.

Fold in the lobster!

Pile the mixture into the prepared baking dish, or dishes.

5.  Melt the remaining 2 Tablespoons of butter;  combine with the bread crumbs and sprinkle on top.  Bake for 30 – 35 minutes, until the sauce is bubbly and the pasta is browned on top.

Now that’s Comfort Food!

SOURCE:  slightly adapted from  Ina Garten, via Food Network Magazine

Lemony Pasta with Goat Cheese and Spinach

Lemony Pasta with Goat Cheese and Spinach. 

 

During this time of year as the number of activities and parties increase all tempting us with special foods to eat, I try to lighten up what I prepare for our everyday meals.  My rational is that if we eat light but healthy meals at home then it’s OK to have some treats when we go out.  I’m not sure how that all adds up, but it works for me.

The recipe I’m offering today is one that is very quick to make with just a few ingredients.  It could stand alone with only the addition of a salad to make it a complete meal.  Although the main ingredient is pasta it is kept light with a sauce  that incorporates  goat cheese for creaminess, and also includes spinach and lots of parsley.  The addition of lemon jest and juice provides the brightness that makes the flavors pop.

LEMONY PASTA WITH GOAT CHEESE AND SPINACH

EVERYDAY FOODS

Only a few ingredients needed.

SERVES:   4

Ingredients

  •  3/4 pound spaghetti
  • 4 ounces fresh goat cheese
  • 10 ounces baby spinach
  • 2 cups fresh parsley, chopped
  • 1 Tablespoon grated lemon zest
  • 1 Tablespoon fresh lemon juice
  • 1/4 cup walnuts, chopped and toasted

Directions

1.  Bring a large pot of salted water to boiling.  Add pasta and cook according package directions for al dente.  Remove and save 2 cups of pasta cooking water.  Drain the pasta.

2.  In the pot, stir together 1 cup of pasta water and the goat cheese over medium heat to melt the cheese.  Add pasta, spinach and parsley, lemon zest and lemon juice.

Cook pasta, then mix everything together in the same pot.

Stir to coat with the sauce.  Add more pasta water as needed to  create a sauce that coats the pasta.  Season with salt and pepper.  Sprinkle with walnuts to serve.

Lemony Pasta with Spinach served with crispy breaded shrimp.

Cap’n Crunch Scones

Cap’n Crunch Scones

Cap’n Crunch is haunting me!…  I thought I was done with him years ago, but here he is back again; reinvented in a new form.  Oh, but what a form it is!   Scones, one of the (many) loves of my life, containing “The Cap’n”, plus cream, plus corn.  A rather odd combination, but somehow it works, and the resulting scones are just great.  You must try them and see for yourself.  They’re not just for breakfast, and definitely not just for kids.

In my previous experience with Cap’n Crunch cereal, when eaten for breakfast it seemed to soak up the milk and become very soggy, thus losing its appeal for me.   I prefer to snack on the cereal dry which provides lots of crunch—of course, that’s what the name says it should do, so what’s up with becoming so mushy when wet?   I know, I’m rambling, so back to the point;  in this recipe you want the cereal to become mushy so you puree it to get crumbs, then add cream for the crumbs to soak up.

CAP’N CRUNCH SCONES

YIELD:   Makes 8 large scones

CEREAL PUREE

  • 1 cup Cap’n Crunch Cereal, ground in the food processor
  • 3/4 cup heavy cream

SCONES

  • 1 1/4 cup frozen corn, thawed
  • 1/2 cup Cap’n Crunch Cereal
  • 1 1/2 cups all-purpose flour
  • 1/4 cup brown sugar, packed
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup (1 stick) cold, unsalted butter
  • 3/4 cup cereal puree, from above
  • 1 large egg
  • 1 teaspoon vanilla
  • 1/4 teaspoon butter flavor (optional)

GARNISH

  • 1/4 cup cereal puree, from above
  • 1/4 cup heavy cream
  • additional Cap’n Crunch cereal for garnish

DIRECTIONS

1.  Preheat oven to 400 degrees.  Line a baking sheet with parchment paper, or grease a scone pan.

2.  For the cereal puree:  Grind 1 cup of cereal in the food processor; place in a bowl or measuring cup and add the heavy cream.  Stir; set aside to soak while you measure the rest of the ingredients.

Pureed cereal with cream added.

3.  For the scones:  Put the corn and 1/2 cup cereal in the food processor and puree until smooth.**  Place the mixture in a bowl and whisk in the flour, brown sugar, baking powder, and salt.  Cut in the butter until it’s in lumps the size of peas.

   ** My corn was still a little frozen, so I didn’t get a smooth puree.

Add the 3/4 cup cereal puree, egg, vanilla, and butter flavoring, if using.  Mix until the dough comes together, then pat into an 8-inch circle on the prepared pan, or portion the dough into the wells of the scone pan.  If baking on a sheet pan, cut the dough into 8 wedges, then back up each wedge so there’s 1/2″ of space between each one. ( Leave adequate room between them as they tend to spread a bit.)

4.  Combine the 1/4 cup cereal puree and 1/4 cup heavy cream and use to brush the tops of the scones and then decorate each one with additional pieces of cereal.

Brush tops with more puree and decorate with pieces of cereal.

5.  Bake for 20 – 25 minutes, until the tops are golden brown.  Remove from the oven and serve warm.

Warm from the oven. Ummmmh, so good!

SOURCE:   The Baking Sheet,  King Arthur,  Holiday 2012

Pork Chops with Roasted Apples and Onions

Pork Chops with Roasted Apples and Onions

I’m always looking for different ways to prepare pork chops.   We eat pork fairly often, not just chops, but other cuts as well.  It’s high in protein and low in carbohydrates; and depending on the cut can also be pretty low in fat.  So pork is on our menu on a regular basis, but I get bored with preparing foods the same way too often, thus the need for variety.  When this recipe turned up in the Cooking Light Magazine, Sept. 2012. I clipped it immediately because of the pairing of pork with apples ( a natural) and onions.  It seemed like just the right thing for a fall dinner.

The timing was right this past weekend, and as a break from turkey, I prepared the pork chops recipe.  Along with it I served baked sweet potatoes and sautéed brussels sprouts.  WOW!  This meal was a winner that I’m sure I’ll be making again.  Any green vegetable would go well with it, making a very colorful presentation on the plate.   Additionally a nice glass of Chardonnay didn’t hurt either.  😀

PORK CHOPS WITH ROASTED APPLES AND ONIONS

SERVINGS:   4

  •  2  1/2 teaspoons vegetable oil
  • 1 1/2 cup frozen pearl onion, thawed
  • 2 cups apple wedges (The recipe specified Gala apples, but I used Empire.  Any firm apple that holds its shape will do.)
  • 1 Tablespoon butter, divided
  • 2 teaspoons fresh thyme leaves, or 1 teaspoon dried
  • 1/2 teaspoon Kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 4  center-cut pork loin chops, about 1/2 inch thick
  • 1/2 cup fat-free, lower-sodium chicken broth
  • 1/2 teaspoon flour
  • 1 teaspoon cider vinegar

1.  Preheat oven to 400 degrees.

2.   Heat a large ovenproof skillet over medium-high heat.  Add 1 teaspoon oil to the pan; swirl to coat.  Pat onions dry with a paper towel.  Add onions to pan;  cook 2 minutes or until lightly browned, stirring once. Add apple to the pan; place in the oven.

Bake at 400 degrees for 10 minutes till apples and onions are tender.  Stir in 2 teaspoons butter, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper.

3.  Heat a large skillet over medium-high heat.  Sprinkle pork with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.  Add remaining oil to pan; swirl to coat.  Add pork to pan;

Cook 3 minutes on each side or until desired degree of doneness.  Remove pork from pan; keep warm.

4.  Combine broth and flour in a small bowl, stirring with a whisk.  Add broth mixture to pan; bring to a boil, scraping pan to loosen browned bits.  Cook 1 minute to reduce to approximately 1/4 cup.  Stir in vinegar and remaining 1 teaspoon butter.  Serve sauce with pork and apple mixture.

Pork chops with sauce.

Roasted Apples and Onions

Pork Chops with Roasted Apples and onions, served with baked sweet potato and Brussels sprouts.

SOURCE:   Cooking Light, September, 2012

Turkey Frame Soup

Black Friday!    A day when millions of people hit the stores to start their Holiday shopping, and what am I doing?   Making soup.  It’s my ritual.  The evening before, after everyone has eaten their fill, I put  the leftover food, and what’s left of  Mr. Turkey into the fridge because I don’t want to do anything else that’s food related.

Friday morning after a leisurely start with my coffee,  I remove all the remaining large pieces of meat from the turkey frame, break the frame apart and put it all into a large soup kettle with a few vegetables to season it and start making the stock for the soup.

The beginning of a delicious turkey soup.

A long slow simmer turns all that goodness into a tasty broth, the basis for the soup.  I really miss the soup when we have TG dinner elsewhere and I don’t have a turkey frame to work with.  Once the stock is made, you can freeze or refrigerate it until you are ready to make the soup.  The recipe that follows is one I developed quite a few years ago, and I make it pretty much the same way every time, but you can improvise in your choice of vegetables and the type of pasta or noodles you add.  I am liberal with my use of seasonings, and this is a full, hearty and very satisfying soup.

TURKEY FRAME SOUP

YIELD:   about 10 servings

MAKING THE STOCK:

  • 1 meaty turkey frame.  Leave generous amounts of meat attached to the bones.  This is what goes into the soup.

    A meaty turkey frame, ready to make stock.

  • 3 quarts of water (12 cups)
  • 1 or 2 onions quartered, no need to peel
  • 1 large carrot, peeled and cut into chunks
  • 1 large rib celery, cut into chunks
  • 2 teaspoons salt
  • several sprigs parsley

1.  Break turkey frame apart or cut with kitchen shears; place in a large soup kettle with the water, onion, vegetables, salt and parsley.  Bring to a boil; reduce heat, cover and simmer for 1 1/2 – 2 hours.

2.  Remove the frame; when cool enough to handle, cut off meat and coarsely chop.  Discard bones.  Strain broth; discard solids.  Return broth to soup kettle to continue making the soup or package in freezer containers to freeze for later use.  I usually make the broth in the morning and after straining I refrigerate it to solidify the fat and then skim if off before continuing to make the soup.

MAKING THE SOUP:

  • 1  (14 1/2 ounce) can diced tomatoes
  • 1 Tablespoon instant chicken bouillon granules
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 4 cups assorted fresh vegetables:  any combination  of sliced celery, chopped onion, sliced carrots, sliced mushrooms, green peas, or cut green beans)
  • 1 1/2 cups uncooked noodles ie, medium egg noodles, small shell pasta, or elbows.

Rich turkey stock, the basis for a good soup.

1.  Return the broth to the large soup kettle and heat over medium heat.  Stir in undrained tomatoes, bouillon granules, oregano, thyme, and pepper.  Stir in fresh vegetables.

2.  Bring to boiling;  reduce heat, cover and simmer for 45 minutes.  Stir in uncooked noodles and cut up turkey.  Simmer uncovered, 8 – 10 minutes till noodles are done.  Taste and adjust seasoning with salt and pepper as needed.

Turkey Frame Soup, thick and hearty.

SOURCE:   A Carolyn Original

Baked Brie with Apricot Jam and pecans

Baked Brie with Apricot Jam and Pecans

The best made plans don’t always work out (as planned).  One example was my plan to serve Butternut Bisque in small cups as an appetizer prior to our Thanksgiving meal.  The guests arrived late, the dinner was ready too soon, etc, etc, etc.  So to stave off the hungers while I got the last minute details ready, I quickly put together this appetizer that I have had at other peoples’ homes but never made myself.  No problem, it’s so easy you don’t really need a recipe, and everyone seems to like it.

The only real requirement is a piece or wheel of brie cheese.  Everything else can be a mix and match with whatever you have on hand.

Here’s what you need and how to put it together:

  • A mini wheel of Brie–about 8 ounces.  I used only half a wheel to make a small amount.
  • 2-3 Tablespoons of jam.  Apricot is a good match with Brie, also Fig jam is good.
  • 2 Tablespoons chopped pecans or other nuts of choice.
  • 1 -2 Granny Smith apples, cored and thinly sliced into wedges.
  • small crackers,  whole grain or nut crisps work well.

1.  Place Brie into a small, greased oven proof dish.  Spoon jam on top.

Brie in a baking dish with jam spooned on top, ready to be baked.

Bake in a 350 degrees oven about 10-15 minutes, until cheese is oozy and jam is melting.  Remove from oven.  Sprinkle nuts over the top.

2.  Place the cheese dish on a larger plate or tray and arrange crackers and apple wedges around it.  To eat just dip the apples and/or crackers into the cheese mixture and enjoy.

Three B’s Salad: Beets, Brussels Sprouts, and Bacon

Roasted Beets, Brussels Sprouts and Bacon Salad

I subscribe to quite a few food magazines.  More than I should probably, because I’m always 2-3 months behind in my reading of them, but I love to look at them and get ideas, or try new recipes.  In the issues that have arrived this Fall I have noticed a great emphasis on the use of Brussels Sprouts for salads.  I don’t think I would ever have thought of making them into a salad, but once introduced to the idea I gave it a shot, and this is the one I tried.

The recipe’s biggest attraction for me was the use of roasted beets with the Brussels sprouts, and bacon as a garnish adding another level of flavor.  The dressing is lemon based instead of vinegar with olive oil and a little mustard.  I had golden beets on hand, so that is what I used in this salad.

ROAST BEETS, BRUSSELS  SPROUTS AND BACON SALAD

SERVINGS:     4

INGREDIENTS

  • 1/2 pound Brussels sprouts, ends and outer leaves removed

    Golden beets, roasted.

  • 3-4 beets, roasted    You can find my method for roasting beets here.
  • 4 slices bacon, cooked crisp and drained on paper towel
  • 1 bag salad greens of choice, or leaves of Romaine
  • 2 Tablespoons lemon juice
  • 2 Tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

ASSEMBLING THE SALAD

1.  Bring a pot of salted water to boiling.  Drop in the Brussels sprouts, bring back to a boil, and cook for 2 minutes.  Drain immediately and immerse or rinse with cold water to stop the cooking action.  Drain throughly and pat dry with paper towels.

Brussels sprouts after blanching.

2.  Slice each of the sprouts into thin slices,  about 1/4 inch thick.

Slice the sprouts into 1/4 inch slices.

3.  On individual salad plates, make a layer of salad greens as a base for the remaining ingredients.  Cover with the sliced Brussels sprouts, then wedges of roast beets, and bacon crumbled over the top.

Layering on the vegetables and bacon.

4.  In a small bowl or cup whisk together the lemon juice, oil, mustard, salt and pepper.  Drizzle over each salad before serving.

A very nice mixture of flavors and textures.

My reaction to this innovative salad:  I was pleasantly surprised by how well these ingredients worked together.  I particularly liked the saltiness of the bacon with the vegetables, and the Dijon mustard in the dressing enhanced the Brussels Sprouts, giving me the thought that mustard would be good to add to a sauce for Brussels sprouts when they are served hot as well.  This salad is filling and nutritious.  I served it with a meatless pasta dish for a hearty meal.

SOURCE:   Eating Well