Category Archives: Quick Meals

Pad Thai

Posted by deliciousonadollar in Main Dish, Quick Meals and tagged with , , , , , , ,
Pad Thai with Shrimp

Pad Thai with Shrimp

Recently I was in the mood for some Thai cooking so I decided to make this dish that I had seen made on the Food Network;  Sandra Lee’s Money Saving Meals.  It is extremely easy to make and quite tasty, coming very close in flavor to what I have eaten at a Thai restaurant located near us.  It is the kind of recipe that is very flexible, leaving you lots of room for additions and substitutions.  For example instead of the shrimp you could use chicken or tofu,  add green peas for some additional vegetables and color,  use thin spaghetti instead of rice noodles, and add peanut butter to the sauce if you like more peanut flavor or leave it out completely.  The spice level can also be adjusted by using more or less chile sauce.

IMG_4032

This meal could be completely vegetarian by using tofu, and vegetable broth in place of the chicken broth called for.  Although the recipe’s yield is for  four servings, my husband and I ate all of it at one sitting.  It was so good, in fact, we devoured it.  I really like this recipe for its versatility and I am sure I will be making it again.

Recipe:   PAD THAI

Yield:   4 servings

INGREDIENTS

  • 1  (8-ounce) package rice noodles

    Having everything prepped in advance means this dish goes together in a snap.

    Having everything prepped in advance means this dish goes together in a snap. (Pretend you see 2 eggs here!)

  • 2 Tablespoons canola oil, divided
  • 2 large eggs
  • 1/2 pound medium shrimp, shelled and deveined
  • 1 Tablespoon brown sugar
  • 3 Tablespoons soy sauce
  • 1 Tablespoon fish sauce
  • 1 Tablespoon chile sauce
  • 1 Tablespoon lime juice
  • 1 Tablespoon chopped garlic
  • 1/2 cup chicken broth
  • 1 carrot, grated
  • 3 scallions,  thinly sliced
  • 2 cups bean sprouts
  • 1/4 cup peanuts, coarsely chopped, for garnish ( I did not use these.)
  • 1/4 cup fresh cilantro, roughly chopped, for garnish

DIRECTIONS

1.  Bring a large pot of water to a boil and turn off the heat.  Add the rice noodles and let them soften, about 2 to 3 minutes.  Drain.

2.  In a wok or large saute pan, over high heat, add 1 Tablespoon oil.  When it is hot, add the eggs and cook until they are firm.  Remove them from the pan and let them cool a bit.  Roughly chop them and set aside.

3.  in the same pan, add the shrimp and sauté just until pink and cooked through. Set aide with the egg.

3.  In a small bowl, whisk together the brown sugar, soy sauce, fish sauce, chile sauce, lime juice, garlic, and broth.  Set aside.

4.  Add the remaining 1 Tablespoon oil to the pan along with the carrots, scallions, and bean sprouts and stir fry 1 minute.

Stir fry vegetables, then add noodles, shrimp and egg.

Stir frying the vegetables.

Add the reserved eggs, shrimp, noodles and sauce, stirring to coat everything completely.

Add noodles, shrimp and egg.

Add noodles, shrimp, eggs, and sauce.

Cook for another minute or so to warm everything through.  Serve garnished with peanuts and cilantro.

A delicious and very enjoyable meal.

A delicious and very enjoyable meal.

SOURCE:   Sanda Lee’s  Thrifty Thai,  Food Network

A Meal for Cinco de Mayo

Posted by deliciousonadollar in Main Dish, Quick Meals, Salads, Side Dish and tagged with , , , , , , , , , , , ,
Mexican chicken, yellow rice, and black bean and corn salad.

Mexican chicken, yellow rice, and Southwestern black bean salad.

With this Sunday coming up being the 5th of May, that means its Cinco de Mayo.  This Mexican holiday commemorates the victory of Mexican military over the French at the battle of Puebla during the Franco-Mexican War in 1862.  This relatively little known holiday is a big day in Mexico and Mexican and Chicano communities.  Over the past few years, since Mexican foods have become so popular here in the U.S., this little holiday has also gained importance and now provides a good reason/excuse for putting together a Mexican meal and perhaps having a party.  Pinatas anyone?

The Mexican Chicken recipe produces an extremely tasty dish that is low in calories, fat, and carbohydrates.  It can be served over rice, or wrapped in a tortilla, or simply eaten as is.

Mexican Chicken

Mexican Chicken

Along with it I served yellow rice, for those who can eat carbs, and a corn and black bean  salad.   The recipe for the salad is included here also.

The menu included Mexican Chicken, yellow rice, and corn and black bean salad.

The menu included Mexican Chicken, yellow rice, and Southwestern black bean salad.

I love this salad as it makes a great side dish, or appetizer served with chips.  It can also be used as a topping on taco salads or served with grilled meats.  Nutritionally, it is very low in saturated fat, and loaded with antioxidants.  The carbohydrates that the beans and corn provide are complex carbs for the most part, and do not have an immediate impact on blood sugar.  Use fresh sweet corn when it is in season, otherwise, frozen, thawed corn,  or canned corn will work just fine also.

MEXICAN CHICKEN

The menu includes all these ingredients plus chicken.

The menu includes all these ingredients plus chicken.

Servings:   about 4

Ingredients:

  • 1 pound boneless chicken breasts
  • 1 tsp. taco seasoning
  • salt to taste
  • 1/2 cup enchilada sauce
  • 4 oz. shredded cheddar cheese
  • 3 green onions, chopped

1.  Preheat oven to 350*F.   Grease or spray an 8-inch  baking dish.

2.  Sprinkle chicken on all sides with the taco seasoning.

Sprinkle chicken all over with taco seasoning.

Sprinkle chicken all over with taco seasoning.

Grill or pan sauté  until just cooked.  Remove from the pan or grill and cut into smaller bite-size pieces.

Pan grill or saute the chicken breasts.

Pan grill or saute the chicken breasts.

Cut into smaller pieces and coat with enchilada sauce.

Cut into smaller pieces and coat with enchilada sauce.

3.  Place chicken in the prepared baking dish, sprinkle with salt if desired, and add enchilada sauce.  Toss to coat with the sauce.  Sprinkle cheese over the top.

Spread in a baking dish.

Spread in a baking dish.

Top with grated cheese.

Top with grated cheese.

4.  Bake at 350* for 10 – 20 minutes until heated through and bubbly.  Scatter green onions over the top.

Once baked, sprinkle with green onions.

Once baked, sprinkle with green onions.

Serve over rice or wrapped in a tortilla if desired.  The yellow rice I served was Carolina brand packaged mix that only required water added before cooking.

Nutritional index:  calories, 266,  carb. 4 g.  fat, 12 g.

SOURCE:   genaw.com/low carb

IMG_3928

SOUTHWESTERN BLACK BEAN SALAD

SERVINGS:   about 6 – 8

Ingredients:

  • 15,5 oz. can black beans, rinsed and drained

    Corn and black bean salad with avocados.

    Southwestern black bean salad with avocados.

  • 9 oz, cooked corn, fresh or frozen (thawed if frozen)
  • 1 medium tomato, chopped,  or cherry tomatoes, halved
  • 1/3 cup red onion, chopped
  • 1 scallion, chopped
  • 1 1/2 – 2 limes, juiced
  • 1 Tbsp. olive oil
  • 2 Tbsp. fresh cilantro, chopped ( or more to taste)
  • salt and pepper to taste
  • 1 medium avocado, diced
  • 1 jalapeño, diced.  (optional)

Directions:

In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.

Squeeze fresh lime juice into the mixture (to taste) and olive oil.  Marinate in the refrigerator for 30 minutes.   Add avocado before serving.

A delicious side dish, topping or dip, and so good for you!

A delicious side dish, topping or dip, and so good for you!

Nutritional profile:  Wt. Watcher Points+;  2 pt.,  calories: 79.5,   fat:  3.5 g.,  Carb:  12 g. Sodium:  127mg.(with no added salt)

SOURCE:    skinnytaste.com

Pineapple Chicken (or Turkey) Salad

Posted by deliciousonadollar in Dressings, Sauces, Quick Meals, Salads, Sandwichs and tagged with , , , , , ,
Pineapple chicken salad

Pineapple turkey salad

This is one of my favorite ways to make use of left-over chicken or turkey.  Ordinarily we would associate cranberries with chicken or turkey, but here the fruit is pineapple.  You might think it rather odd, but trust me it really works.  The sweet bits of pineapple provide a counterpoint to the other savory ingredients.  Once this salad is made you have several options about how to serve it.

Second-time-around turkey makes a delicious salad.

Second-time-around turkey makes a delicious salad.

The obvious way to eat it would be as a sandwich on a crusty roll,  or you could serve it as part of a salad plate as I have done here, or it makes a very nice wrap, either using a tortilla or just a large lettuce leaf.  The recipe is quick to make, and seems like a perfect light meal for springtime or any special occasion you may have coming up.  I hope you enjoy it!

The original recipe called for chicken, but I substituted turkey as that is what I had left over.

PINEAPPLE CHICKEN SALAD

turkey salad on romaine, with tomatoes, cucumbers, and pineapple.

turkey salad on romaine, with tomatoes, cucumbers, and pineapple.

Yield:   about 6 servings

Ingredients:

  • 2  1/2 cups shredded or diced chicken  (or turkey)
  • 1/2 cup coarsely shredded carrots
  • 1/4 cup finely chopped green onions
  • 1/4 cup finely chopped celery
  • 3/4 cup diced fresh pineapple
  • 1/3 cup low-fat mayonnaise
  • 1/3 cup plain low-fat yogurt
  • 1 Tbsp. Worcestershire sauce
  • 1/2 tsp. garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

In a large mixing bowl, combine the shredded chicken, carrots, green onions, celery and pineapple .

In another small bowl, mix together the mayonnaise, yogurt, Worcestershire sauce, garlic powder, salt and pepper.  Stir well to combine.

Add dressing to chicken mixture and stir well to coat and evenly combine.  Taste and adjust seasonings as needed.  Refrigerate until ready to serve.

A light, refreshing springtime lunch.

A light, refreshing springtime lunch.

SOURCE:    Cooking Light

Apple, Cheese and Bacon Quesadillas

Posted by deliciousonadollar in Brunch, Quick Meals, Sandwichs, Snacks and tagged with , , , , , , , ,
Apples, bacon and cheese quesadillas. A lovely combination.

Apples, bacon and cheese quesadillas. A lovely combination.

Are you a recipe clipper?  I think that anyone who enjoys cooking is always looking for new recipes, and magazines are  good resources for recipes.  I count myself in that group of cooks who are  always “on the hunt”.  In fact I tear out so many recipes that I have a system for organizing them and deciding which ones are keepers and which ones don’t make the cut.

For anyone who might benefit from my system,  this is what I do:

1.  Read magazine and “dog-ear” pages with a recipe that interests me.

Fold over pages that have recipes that interest me.

Fold over pages that have recipes that interest me.

2.Before discarding the magazine, look again at those pages and decide if I want to try the recipe.  If yes, then I tear out the page, and it goes into a pile with other torn-out pages.

The pile of torn-out pages grows large.

The pile of torn-out pages grows large.

3.  When the pile gets precariously high, I designate an afternoon or three?, and go through them all.  If I’m still interested in any of the recipes I trim them more carefully, and then file in folders that are named in broad categories, like bars, cookies, desserts, soups, chicken, etc.

My file of files.

My file of files.

4.  When I want to make something new, or have ingredients on hand to use, I go to a specific folder to see what’s there that I might want to try out.

5.  Then I make the recipe to test it out.  If it meets my requirements such as did we like it,  was it straightforward and easy to prepare, have readily available ingredients, reasonable cost to make,  cooked in a reasonable time frame?  Then it gets mounted into a notebook as a “keeper”, that will enter my cycle of recipes; or become a go-to when I want to make something special.

I have several afternoon's work to do!

I have several afternoons’ work to do!

I have written all the above with tongue-in-cheek, as I can imagine you are thinking to yourself (or saying out loud even) “what, is she crazy?”   Well, yes. a little.  According to the Myers-Briggs Personality Assessment Test I am a pointy-head sequential in the grand scheme of things, and detailed organization is one of my traits.   Ha-ha-ha!    🙂

OK, so what does all this have to do with today’s recipe?  The story is this:  on Saturday, my husband went out on an errand, and before he left, he asked me what we would be having for lunch.  I replied that I didn’t know, because my supplies were pretty low, and we had eaten up all the leftovers.  But I reassured him  that “I’ll think of something”.  So while he was out I consulted my folder labeled ” Pizza and Sandwiches”, and in there found a recipe for Apple and Brie Quesadillas that I had been wanting to try.

The recipe called for a Granny Smith apple, Brie cheese and flour tortillas.  Now, I didn’t have any Brie to work with but I did have some cheddar, and some Monterey Jack.  So I improvised, using those cheeses,  a Rome apple instead of Granny Smith, and added some crumbled bacon to the mix to create my recipe for Apple, Cheese and Bacon Quesadillas.  When my husband came home he said, ” I see it didn’t take you long to think of something”.    They were very good, we liked them very much,  I’ll make them again.  End of Story!

Makes a satisfying light lunch.

Makes a satisfying light lunch.

Included here is the original recipe for Apple and Brie Quesadillas, and how I modified it.

APPLE, BRIE  (and BACON)  QUESADILLAS

SERVES   2   Adjust amounts accordingly for more servings.

  • 1  Granny Smith apple  (or other firm apple), thinly sliced
  • 4  teaspoons olive oil, divided
  • 4   8-inch flour tortillas  (I  used  2  10-inch tortillas)
  • 8 ounces Brie cheese, sliced, rind removed  ( I used a combination of grated cheddar, and Monterey Jack cheeses, about 1 cup )
  • 2 strips bacon, cooked and crumbled  (my addition)
  • 1 Tablespoon whole-grain mustard
  • 1 Tablespoon maple syrup

1.   Preheat a grill pan over medium-high heat.  Toss the apple slices with 2 teaspoons olive oil and cook, turning occasionally, until marked and tender, 3 to 4 minutes.

Spread apples on grill pan and cook till barely tender.

Spread apples on grill pan and cook till barely tender.

Try to get some nice grill marks on the apples.

Try to get some nice grill marks on the apples.

2.  Lay the tortillas on a cutting board.  Top each with half the apple, half the bacon, and half the cheese, placing the filling on only half of  each tortilla.  Then fold the tortillas in half to cover the filling.

Spread a layer of apples and bacon on half the tortilla.

Spread a layer of apples and bacon on half the tortilla.

Top with shredded cheeses.

Top with shredded cheeses.

3.  Heat the remaining 2 teaspoons olive oil in a large nonstick skillet over medium heat.  (I sprayed mine with olive oil spray and cooked them on the grill pan I used for the apples.)  Working in batches, cook the quesadillas until golden brown and the cheese melts, about 2 minutes per side.

4.   Meanwhile, mix the mustard and maple syrup in a small bowl.  Slice each quesadilla into wedges.  Drizzle with the maple-mustard syrup before serving.

Serve with a drizzle of maple syrup.

Serve with a drizzle of maple mustard syrup.

SOURCE:   modified from a recipe in Food Network Magazine,  April 2012

Eat out at Home—Steak Fajitas

Posted by deliciousonadollar in Main Dish, Quick Meals and tagged with , , , ,
Sizzling hot and so pretty, good enough to eat!

Sizzling hot and so pretty, good enough to eat!

Mention fajitas and I can hear that sizzling pan already.  Don’t you love that sound when the waiter brings a cast iron pan to your table sizzling with steak, onions and peppers waiting to be wrapped up in a flour tortilla?   OK, so we can’t go out as often as we might like to enjoy this kind of food, but how about making it at home!  You won’t believe how easy it is to recreate fajitas and other restaurant favorites right in your own kitchen.  And there are benefits besides.  You’ll save money,  perhaps eat more healthfully, AND have it whenever you want it.

Starting with today’s offering, I will be periodically  posting a recipe called “Eat out at Home” that will feature a restaurant dish.  Hopefully one that many people enjoy, and is universally popular.

This recipe requires only a few ingredients that are readily available:  a tender cut of steak, sliced onions, peppers, lime juice, soy sauce, tortillas, and garnishes such as grated cheese, diced tomatoes, cilantro and sour cream.  I hope you enjoy it as much as we did.

SEARED STEAK FAJITAS

YIELD:  These amounts serve 2, so adjust accordinglyIMG_3720

INGREDIENTS

  • 3/4 pound top round, skirt steak or sirloin tip steak
  • 1 Tablespoons soy sauce   (seem strange?,  it adds a depth of flavor)
  • 1/4 cup fresh lime juice  ( 2-3 fresh limes)
  • coarse salt and ground pepper
  • 1 Tablespoon extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 large pepper, seeded and thinly sliced (I think red peppers are more colorful than green.)
  • 1 large onion, halved and thinly sliced
  • 4 tortillas ( corn or flour, your choice), warmed
  • 1/2 cup grated cheese; Jack cheese, cheddar or Mexican Blend are good
  • 1 large tomato chopped, or halved grape tomatoes
  • cilantro, chopped for garnish

DIRECTIONS

1.  In a shallow dish or bowl, combine steak, soy sauce, and 1/4 cup lime juice.  Refrigerate 1 hour, turning steak several times.

Marinate steak in soy sauce and lime juice.

Marinate steak in soy sauce and lime juice.

2.  Remove steak from marinade and blot dry with paper towels. Necessary to get a good sear, as moisture will cause the steak to steam rather than fry.  Season with salt and pepper.  In a heavy skillet — cast iron is best  because it can get really hot and hold the heat–heat 1 teaspoon olive oil over medium-high.  When the oil begins to shimmer, add the steak and cook about 2 minutes per side for medium rare, or to your taste.  It is important to get a nice sear on the steak as that contributes to its flavor.  Transfer to a platter, and tent with foil to keep warm.

Have all ingredients cut up and ready to cook.

Have all ingredients cut up and ready to cook.

3.  Add a small amount of additional oil to the pan if needed, add the peppers and onion, minced garlic, and season with salt and pepper.  Cook, stirring, until vegetables are crisp-tender, 4 – 6 minutes.  Squeeze the juice of half a lime over the top, and lightly mix in.

4.  While the vegetables are cooking, warm the tortillas in the oven or microwave.  Wrap in foil to keep warm.

5.  Thinly slice the steak and serve with the vegetables, tortillas, cheese, tomato and cilantro.

Additional garnishes at the table.

Additional garnishes at the table.

Building the Fajita.

Building the Fajita.

This may not be truly authentic, but it sure is good!

This is what was left!

This is what was left!

SOURCE;    Martha Stewart,  Everyday Foods

Eggs with Asparagus, Potatoes, Pancetta and Bread Crumbs

Posted by deliciousonadollar in Brunch, Main Dish, Quick Meals and tagged with , , , , , ,
Eggs with Asparagus and Potatoes.

Eggs with Asparagus and Potatoes.

Placing an egg with a still-runny yolk on top of any roasted or sautéed vegetable is a perfect recipe.  The soft, yolk flows over the vegetable, making a simple, luscious sauce.  In springtime asparagus is a great choice, but if not available in your area, then try sautéed broccoli, or kale instead.

I made this meal not long ago and included potatoes to give it even greater substance for our supper.  If you portion the ingredients for the number of people who will eat it, you will not be tempted to over eat, because it is filling and you will be satisfied.  I used an egg poacher to cook the eggs, but you could also fry them with equally good results.  To make this into a vegetarian meal, omit the pancetta.

EGGS WITH ASPARAGUS, POTATOES, PANCETTA AND BREAD CRUMBS

SERVINGS:    4IMG_3725

  • 1  pound asparagus, tough ends removed
  • Extra virgin olive oil
  • salt and freshly ground pepper
  • 2 – 3 medium potatoes, peeled and sliced about 1/4-inch thick
  • 3 Tablespoons butter
  • 2 – 3 thin slices pancetta, finely chopped
  • 1 cup fresh bread crumbs
  • 4 large eggs
  • Freshly grated Parmesan cheese, for garnish

1.  Preheat the oven to 400*F    Spread the asparagus in a baking dish large enough to hold them in a single layer.  Drizzle with olive oil, and season with salt and pepper.  Turn the spears several times to coat them evenly with oil.  Roast, turning once or twice, until the spears are tender-crisp, about 15 minutes;  the timing will depend on the thickness of the spears.  Remove from the oven, cover loosely with foil and set aside.

2.  In a large non-stick skillet put a small amount of water – just enough to cover the bottom of the pan.  Lay the potatoes in concentric circles in the bottom of the pan placing as close together as you can.  Add water if necessary, so there is enough for them to start cooking.  Cover the pan and cook potatoes till just barely fork tender, about 5 – 6 minutes.  Drain out any remaining water.  Add 2 Tablespoons butter that has been cut into small pieces.  Let it melt in the hot pan lifting the potato slices so butter gets underneath them. You may need to turn up the heat, so potatoes get a nice browned crust on the bottom.

3. While the potatoes are cooking, in another small skillet,  over medium heat, fry the pancetta until crisp.  Set it aside in a small bowl.  In the same skillet cook the bread crumbs in any drippings from the pancetta, and it there are none add a drizzle of olive oil.  Get the bread crumbs crisp and slightly browned.  Set them aside.

4.  Place the asparagus spears on top of the now browned potatoes, and in another fry pan fry the eggs,  or you may want to poach them instead.  When the eggs are cooked to the point where whites are firm, but yolks still runny, remove them for the heat and place on top of the asparagus.

Place cooked eggs on top of asparagus and potatoes.

Place cooked eggs on top of asparagus and potatoes.

5. Before bringing to the table, sprinkle pancetta and bread crumbs over the top.  Serve with a light sprinkle of Parmesan cheese.

IMG_3730

SOURCE:   Adapted from Williams-Sonoma Blog,  The Blender

Sausage, Fennel and Ricotta Pizza

Posted by deliciousonadollar in Carolyn's Originals, Main Dish, Quick Meals and tagged with , , , , , ,
Sausage, fennel and ricotta pizza.

Sausage, fennel and ricotta pizza.

Friday evenings feel like pizza night to me.  Not always, but quite frequently I make it for dinner.  When you make it often you need a variety of toppings to fall back on- at least I do.   As I have said previously,  variety is the spice of my life.  I get bored easily with the repetition of the same foods, and pizza is one of those foods that lends itself to whatever you may have on hand to put on it.

Last week’s version ended up with a crazy combination of things, that somehow worked together, and became an instant favorite.  I’m writing this down so that I don’t forget it.   It started with a roll of refrigerated pizza dough from the supermarket.  This was my first time using this particular product.  I usually use a ball of dough from the bakery department.  The pizza dough was very easy to use.  Just unroll it onto your pan and with your fingers press it out to fit.  Make it thick or thin;  however you like it.

IMG_3573

The toppings consisted of half pound of sausage meat,  half a fennel bulb, thinly sliced, some sliced red onion, and ricotta cheese to which I added some Italian herbs and minced garlic.  A pizza like this could be vegetarian by omitting the sausage and adding in some other vegetables like broccoli, and/or peppers.  In place of the fennel, you might use baby spinach.

SAUSAGE, FENNEL AND RICOTTA PIZZA

YIELD:   8 slices

INGREDIENTS

  • 1   12 oz. roll refrigerated pizza dough
  • 1 -2 links Italian turkey or pork sausage
  • 1 cup thinly sliced fennel bulb
  • 1 Tablespoon cornmeal
  • 2 Tablespoons pesto
  • 1/3 cup part-skim ricotta cheese
  • 1 teaspoon minced garlic
  • 1/2 teaspoon dry Italian seasoning
  • 1/3 cup thinly sliced red onion
  • 2 teaspoons fennel seeds (optional)
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon kosher salt

1.   Remove pizza dough from refrigerator and bring to room temperature while oven preheats.   Preheat oven to 450*F.  Lightly grease a pizza pan,  baking sheet, or pizza stone.   Sprinkle cornmeal evenly on baking pan or stone.

2.  Heat a large nonstick skillet over medium-high heat.  Remove casings form sausage.  Crumble and add to pan, cook 4 minutes or until lightly browned.    Add fennel bulb; cook 4 minutes or until tender.

3.  Roll pizza dough into a 16 – inch oval and place on baking sheet, or press into the pan with your fingers.

4.  Brush the dough evenly with the pesto.  Sprinkle the sausage mixture evenly over the dough.  Combine ricotta with the minced garlic and Italian seasoning in a small bowl;  top pizza with teaspoonfuls of ricotta mixture.  Sprinkle red onion and remaining ingredients evenly over pizza.

Layer on all the ingredients.

Layer on all the ingredients.

5.  Bake at 450*F for 10 – 11 minutes or until golden.  Cut into 8 slices.

In my version, the crust was thin and crispy.

In my version, the crust was thin and crispy.

Served with a hearty salad this made a very filling meal.

We never get tired of pizza.

We never get tired of pizza.

SOURCE:    My own creation

Buffalo Chicken Chili

Posted by deliciousonadollar in Main Dish, Quick Meals and tagged with , , , ,
Buffalo Chicken Chili with Blue Cheese Chips

Buffalo Chicken Chili with Blue Cheese Chips

This recipe is a take off on the favorite appetizer Buffalo Chicken Wings.  It contains all the same ingredients, but in different form.  I’ve made this dish several times now and each time we seem to enjoy it more and more.  I’ve made a few adjustments to the original recipe which came from Rachael Ray on her daytime T.V. show.

It goes together easily and can be made in less than an hour’s time.  I’ve also made it in my slow cooker, by using less liquids, and it came out great.  This is a variation on the traditional red chili, one I would call a white chili, even though it contains tomatoes.  If you and your family like Buffalo wings, try this slightly different, mixed up version of the same flavors.

I think you will like this.

I think you will like this.

To make this into a low carbohydrate meal, you can omit the white beans.  Whether you use the beans or not this chili is low-cal, it’s good and good for you.  As Rachael would say, It’s Yum-O!

BUFFALO CHICKEN CHILI

SERVINGS:  about 6

INGREDIENTS

  • 2 Tablespoons extra virgin olive oil (EVOO)

    Just a few ingredients, you may already have on hand.

    Just a few ingredients, you may already have on hand.

  • 2 pounds ground chicken
  • 2 large carrots, peeled and chopped
  • 1 large onion, chopped
  • 4 ribs celery with leafy tops, chopped
  • 4 cloves garlic, chopped
  • 1 Tablespoon smoked sweet paprika
  • 1 tablespoon chili powder
  • 1 bay leaf
  • salt and pepper
  • 2 cups chicken stock
  • 1/2 cup hot sauce
  • 1 can tomato sauce  ( 15 ounces )
  • 1 can stewed, fire-roasted or crushed tomatoes ( 15 ounces)
  • 1 can ( 15 ounce ) canollini or other white beans, drained and rinsed (optional)
  • 1 bag whole grain tortilla chips
  • 8 ounces blue cheese, crumbled
  • a handful flat-leaf parsley chopped, or dried parsley

PREPARATION

1.  Place a large pot over medium-high heat with the EVOO, rotate the pan to spread the oil.  Add the ground chicken and break it up, lightly browning it for 5 minutes.

Brown up the chicken.

Brown up the chicken.

2.  Add the carrots, onion, celery, garlic, paprika and bay leaf and season with salt and pepper.  Cook, stirring frequently, for about 7-8 minutes.  Add the chicken stock and scrape up any brown bits on the bottom of the pot.

Chopped veggies and chicken stock waiting their turn in the pot.

Chopped veggies and chicken stock waiting their turn in the pot.

Add the veggies.

Add the veggies.

3.  Add the hot sauce, tomato sauce, tomatoes, and white beans, (if using) to the chili and bring up to a bubble.  Simmer for 8 – 10 minutes more to let the flavors come together.

Tomatoes, sauce and beans added, plus seasonings.

Tomatoes, sauce and beans added, plus seasonings.

4.  While the chili is simmering, pre-heat the broiler.   Spread the chips out on a cookie sheet.  Top with the crumbled blue cheese and transfer to the oven to melt the cheese, 2 – 3 minutes.  Remove from the oven and sprinkle with the chopped parsley.

5.  To serve, spoon into bowls and top each serving with a few blue cheese chips, or serve along side.

YUM-O, delicious!

It’s YUM-O!

SOURCE:  www. rachaelray.com/recipes

Corned Beef Grilled Cheese Sandwich

Posted by deliciousonadollar in Quick Meals, Sandwichs and tagged with , , , , , ,
Grilled Corn Beef and Cheese Sandwich.

Grilled Corn Beef and Cheese Sandwich.

Did you know  that everyday is some kind of National Food Holiday?  And some days celebrate more than one kind of food.  I don’t usually pay much attention to this sort of thing because some of them are just plain silly.  For instance, you could get pretty tipsy if you celebrate National Mulled Wine Day,  or bust a gut for National Nutella Day, or get really greasy fingers on National Fried Chicken Day. See what I mean?

However there is one that I could get into in a big way.  I really love grilled cheese sandwiches, and if there was a day to celebrate them, I would eat them all day.  Well,  SURPRISE! Grilled cheese is so highly regarded it has not just a day, but a whole month devoted to it, and this is it.  April is National Grilled Cheese Month.  Yea, I am totally in.

If you like corned beef and you love grilled cheese sandwiches, then you are gonna love this sandwich that combines both along with some glazed onions cooked in dark beer.  WOW! what a combination.

With some corned beef left from our Irish meal, I made these sandwiches for a weekend lunch.  You can make the sandwich anytime using corned beef from the deli, but I used what I had on hand.  You start by slowly cooking sliced onion in a little butter with some sugar, salt and pepper, then add dark beer such as porter or stout.  Let that cook slowly to condense it into a syrupy liquid.  Add the corned beef and heat it up.  Then layer up the sandwich, and grill it.  Rich, gooey, filling and soooo good.

CORNED BEEF GRILLED CHEESE SANDWICH

Worcestershire sauce and whole grain mustard contribute their flavors, too.

Worcestershire sauce and whole grain mustard contribute their flavors, too.

MAKES  2

  • 1  1/2  Tablespoons unsalted butter
  • 1 small onion, thinly sliced
  • 1 Tablespoon sugar
  • salt and pepper
  • 3/4 cup dark beer, such as porter or stout
  • 2 ounces deli sliced corned beef, cut into strips
  • 2 teaspoons Worcestershire sauce
  • 1 Tablespoon whole grain mustard
  • 1  1/2 cups grated cheese
  • 4 slices marble rye bread

1.  Melt 1/2 Tablespoon butter in a large skillet over medium-high heat.  Add the onion and sprinkle with the sugar, 1/2 teaspoon salt and pepper to taste.  Cook, stirring occasionally, until soft and golden, about 10 minutes.

Cooking the onions with seasonings.

Cooking the onions with seasonings.

Add the Worcestershire sauce, mustard, and beer and continue cooking, stirring occasionally, until the onions are tender and the liquid is slightly syrupy, about 8 more minutes.  Remove from heat and stir in the corned beef.

Corned beef added into the pan.

Corned beef added into the pan.

2.  Divide half the cheese between 2 bread slices;  top with the corned beef mixture, and the remaining cheese and 2 bread slices.

Layer up the ingredients on the rye bread.

Layer up the ingredients on the rye bread.

3.  Melt the remaining 1 Tablespoon butter in a large skillet over medium heat.  Add the sandwiches and cook, pressing occasionally with a spatula, until the bread is toasted and the cheese melts, about 4 minutes per side, adding more butter to the pan if needed.***

***  I used my panini pan to grill the sandwiches, and instead of using butter to toast them, I spread mayonnaise on the outer sides of the bread.  This makes a nice golden toasted sandwich.   I read somewhere that chefs in restaurants use mayonnaise for grilled sandwiches, so now I do it, too.

Don't let the remainder of that beer go to waste, enjoy it with your sandwich.

Don’t let the remainder of that beer go to waste, enjoy it with your sandwich.

SOURCE:  Food Network Magazine,  March, 2013

Peasant in a Pan

Posted by deliciousonadollar in Carolyn's Originals, Main Dish, Quick Meals and tagged with , , , , , , , ,
Sauted cabbage, cheddarwurst and pierogies.

Sauted cabbage, cheddarwurst and pierogies.

This dinner is about as rustic and peasant-like as it gets and it doesn’t have a recipe.  This is a put-together that I make because Mr. D. loves it, and it is so easy.  Besides that it is nutritious, utilizes convenience foods, and tastes super-good.  My only concern when I make it is the sodium content, which can be high when you use processed meats.  So be mindful of that and check labels when choosing your meat.

This is not a meal that I ever thought I would include in my blog because it is so ordinary,  but at the urging of my husband here it is.  Whenever I make it, this is what he says after the first bite:    “MMMMMMMM”      I think this is probably a “guy’s meal”.

Simple to make, hearty to eat.

Simple to make, hearty to eat.

This dish is a take off on the traditional kielbasa and sauerkraut but it also incorporates pierogies, and onions.  This is how I prepare it:

WHAT YOU NEED:

  • 1 package frozen peirogies, filling of choice.  We like potatoes and onions.
  • 1 package Cheddarwurst individual sized kielbasa, 6/pkg.  Or you can use frankfurts, or bratwurst.
  •  1/2 a medium-sized cabbage, roughly sliced or chopped.   More if you like and are feeding a large group.
  • 1 large onion, halved, then sliced into half-moons
  • 2 Tablespoons butter
  • 2 Tablespoons olive oil
  • seasonings that may include nutmeg, 5-spice powder, or some type of bavarian spice blend.
  • small amount of water

WHAT YOU DO:

1.  Bring a pot of water to boil.  Cook pierogie according to package directions.  Do not overcook.

2.  Melt butter and olive oil in a large skillet. (large enough to hold everything–this is a one pan meal.)  Add sliced onions and sauté to soften.  Add the chopped cabbage and continue to sauté to lightly brown and soften the cabbage.

3.  Season this mixture with what ever spice blend you may have.  Usually nutmeg is a good choice.  I use Tsardust Memories from Penzeys Spices and it includes salt, garlic, cinnamon, black pepper, nutmeg and marjoram.

4.  Place the cheddarwurst on the cabbage mixture and cover. If it is sticking to the pan, add a small amount of water just to keep from sticking. Allow this mixture to steam slowly while the pierogie are cooking.

5.   Add cooked pierogie to the pan, spooning some of the cabbage mixture over them.  When everything is cooked and thoroughly heated through, serve.  I like to melt some additional butter and drizzle it over the top just before bringing to the table.

A complete meal in one pan.

A complete meal in one pan.

On this occasion when I made it, I had a small amount of kale to use up, so I added the chopped up kale leaves to the mixture just before putting the cheddarwurst in the pan.  A nice way to get in some extra fiber and nutrition.   I must say that when you know how to make a meal like this you can then swap in other vegetables or substitute a different type of meat –or no meat at all for a vegetarian version–and you will never be at a loss for a quick meal idea.

Try this out,  give it your own spin,  and I hope you will like it.

IMG_3435

SOURCE:   This is a Carolyn invention.