Warm Apple Pie Cocktail

Warm Apple Pie Cocktail

Warm Apple Pie Cocktail

Today I’ve got a delicious fall cocktail for you.  It’s perfect for the up-coming holidays or any special celebration.

These fabulous cocktails are like warm apple pie with all the best flavors of fall poured into a glass and topped with whipped cream and cinnamon.  You’re going to love them.  They do include a splash of rum, which could be left out for kids and others who prefer it plain.IMG_8685

Most everyone loves warm apple cider with fall spices. It is such a great fall and winter drink; I don’t think you can go wrong with this one.  If making this for a large group, you could make the basic spicy cider in the crockpot which would keep it warm, and add the rum to individual glasses as served, or leave it out, your choice.

With one of these in hand you just might want to sit by the fire all day and keep on sipping.



Yield:  Serves 8


  • 6 cups apple cider
  • 4 cinnamon sticks
  • 6 whole cloves
  • 8 whole allspice
  • 1 cup Rum
  • whipped cream and ground cinnamon for garnish


1.  In a heavy sauce pan, add apple cider, cinnamon sticks, cloves and allspice.  Bring to a gentle boil, lower heat and simmer for 10 minutes.  Strain out the spices and stir in the rum.

2.  Pour into glasses and top with whipped cream and a sprinkle of cinnamon.  Serve immediately and enjoy!


 Mr. D. and I enjoyed ours while trimming our Christmas Tree.

SOURCE;  Adapted from  Martha Stewart Living


Skinny Chocolate Strawberry Frappé

Skinny Chocolate Covered Strawberry Frappé

Skinny Chocolate Covered Strawberry Frappé

Has anybody besides me come to the realization that it’s time to get serious about shedding some pounds and inches in order to fit into the summer wardrobe.  I mean really serious.   😦  I thought I would begin with this beverage which is delicious, but low in calories, fat and carbs.  The end of this post will give you the specifics on that.  You will be amazed.

This yummy, frappuccino is really rich and flavorful.  It’s a copycat of the McDonald’s one with a fraction of the cost and calories of the original.  Full of real fruit and chocolate, this is one drink you won’t want to miss! It reminds me of chocolate covered strawberries.

Before making it I decided to research the original Strawberry Frappé to find out what it was made of.  Before too long, I learned that this beverage had earned many negative reviews.  Two things became glaringly apparent :  the strawberry flavor tasted completely artificial; and chunks of chocolate clogged the straw, making it impossible to drink.


Ahaa!  I knew I could do better than that.  So, I pulled my trusty blender out and started measuring out ingredients.  Mr. D. was at home and he was willing to be my official “taste tester”.   I have to admit my first go at it left something to be desired…it was very unsweet with a prominent chocolate flavor.  I remedied that by adding more strawberries, and more sweetener.  My choice, and what I had on hand, was agave syrup.   I added about 2 Tablespoons to each drink, and this was adequate for us.

You can whip up this ridiculously easy recipe with only 5 ingredients:   dark, strong coffee, milk, cocoa powder, strawberries, and some sweetener.  You probably have all of these in your pantry -and fridge- already!


I strongly recommend using frozen strawberries instead of fresh ones.  Fresh strawberries, with their juice, will add too much liquid to the frappuccino.  Frozen strawberries are generally picked at their peak of ripeness and flash frozen which preserves their bright fruity taste.  In addition to flavor, the frozen strawberries also act as ice and help thicken the drink without watering down the taste.

To fix the second problem of chocolate chunks clogging the straw, I opted to use cocoa powder instead of pieces of chocolate.  It still adds a whole lot of chocolate flavor, but as a fine powder, it won’t plug up the straw.  Cocoa powder also has a greatly reduced number of calories and fat without sacrificing any flavor.


Yield:  Makes about 16 ounces.  Enough for 1 hugh drink or 2 smaller ones.


  • 3/4 cup double-strength coffee, chilled
  • 1/2 cup skim milk (Any kind of milk will do, I used almond milk.)
  • 1  1/2 tablespoon unsweetened cocoa powder
  • 1 cup frozen unsweetened strawberries
  • 1/2 cup ice cubes
  • sweetener to taste  (agave, honey, etc.)


1.  Add only the coffee, milk, and cocoa powder to your blender container to begin.  You want to thoroughly mix those together before adding the frozen ingredients, so the cocoa gets uniformly mixed in, avoiding any little pockets of cocoa powder.

2.  Pour in the frozen strawberries and ice, and any sweetener desired, and blend till smooth.  Pour into a large glass and serve with a straw.   YUM!


Here’s the hugh payoff—-when compared with McDonald’s, my version contains 621 fewer calories, 26.6 fewer grams fat, 89.9 fewer grams of carbs, and 89.8 fewer grams of sugar.

I am also going to keep this recipe in mind when hot weather arrives, and make it to pour into my popsicle molds.  I think this is going to be a delicious summertime cool-down treat.