Tag Archives: quick meal

Chicken and Tortellini with Asparagus and Zucchini

Posted by deliciousonadollar in Main Dish, Quick Meals and tagged with , , , , , , , , , , , , ,

Most of us love pasta with red sauce.  They go together like peanut butter and jelly, or iced tea with lemon.  But let’s face it when the days are beautiful and warm we’d much rather be outdoors than in the kitchen making the sauce, cooking pasta and eating a heavy, hot meal.  Right about now I’m lightening up our meals, and including as many fresh,  seasonal, vegetables as I can work into our diet.  Pasta(s) still have their place, but are used a little differently.  The pasta assumes a secondary role rather than being the main focus.  In this recipe chicken and vegetables are the main focus and tortellini helps round out the meal for an all-in-one-pan entree, quick and easy to prepare.

Chicken and Tortellini with Asparagus and Zucchini

SERVES   4-6

  •  1 pound chicken tenders, cut into bite-sized pieces
  •  1  9oz.package refrigerated tortellini ( herb and chicken or any other flavor of choice)
  • 1  lb. fresh asparagus
  • 1 small-medium zucchini, cut into half-moons
  •  1/4 cup chopped green onions
  •  2 Tablespoons olive oil
  •  1 med. size red pepper, cut into thin strips
  •  1  8-10 oz.jar basil pesto (pictured here, homemade pesto)
  • 1/4 cup shredded Parmesan cheese
  • 2-3 Tablespoons sliced black olives (optional)

1.  Prepare tortellini according to package directions.  Meanwhile, snap off and discard tough ends of asparagus, and cut the asparagus into 2-inch pieces.

2.  Season chicken pieces with salt and pepper.  Saute in hot oil in large skillet over medium-high heat 6-7 minutes or until almost done. Remove to a platter and keep warm.

3.  In the drippings remaining in the skillet, sauté the onions  and red pepper over medium heat 1-2 minutes or until softened.  Increase heat to medium-high, add asparagus and  zucchini  and sauté 5-6 minutes.

4.  Stir in pesto,  and return chicken to skillet.  Cook, stirring occasionally, 2-3 minutes or until thoroughly heated.  Save aside about 1/2 cup pasta cooking water.  Drain the tortellini and add to skillet with additional cooking water to loosen the sauce as desired.

Sprinkle with Parmesan and sliced black olives if desired.  Serve immediately.

SOURCE:  adapted from  Southern Living Magazine

Bacon, Tomato, and Arugula Pizza

Posted by deliciousonadollar in Carolyn's Originals, Main Dish, Quick Meals and tagged with , , , , , , , , , , , ,

It all started with a Buy-One-Get-One-Free special at the market.  I don’t normally take advantage of these deals because for two of us its often too much of something and it goes to waste.  But for some unknown reason I bought the grape tomatoes being offered, and got the other one free.  OK, now what to do with them?  Other than put these sweet little tomatoes in salad,  I really don’t  cook with them, although I’m starting to.  Coexisting in my refrigerator there was also half a bag of arugula that I wanted to use up, and four slices of thick bacon.  Put all those items together and they spell BLT.  What could taste like a BLT sandwich but be substantial enough for a Friday evening supper?   How about a  pizza!

I always have a bag or two of frozen pizza dough on hand, so I took one out of the freezer to defrost, and in about 2 hours I was ready to get creative with my pizza.  First I cooked the bacon till crisp, drained it and broke it into pieces.  Then in the drippings remaining in the pan I briefly cooked the tomatoes with a little salt and the red pepper.

I always use a pizza stone to bake pizza,  so I sprinkled a little cornmeal on that and patted and stretched the dough into a 12 inch circle to cover it.  Cornmeal helps to get a crispy crust and keeps the dough from sticking.  Next I spread a little pizza sauce on the dough, topped that with the tomatoes, then the bacon pieces and of course lots of cheese.   Once baked and out of the oven I scattered a layer of arugula over the top.   The smell of this pie baking brought Mr. D. to the kitchen without being called, so I knew I was on to something good.  Mouthwateringly delicious is what it was.   I know I’ll be making this one again–and again!

BACON TOMATO AND ARUGULA PIZZA 

Makes one 12 inch round pizza

Ingredients

  • 1 pound refrigerated pizza dough, preferably whole wheat
  • 4-5 slices smoked bacon
  • 2 cups grape tomatoes, halved lengthwise
  • 1/2 teaspoon crushed red pepper
  • 1 tablespoon yellow cornmeal
  • 1/2 cup jarred marinara or pizza sauce
  • 3/4 cup shredded part-skim mozzarella cheese
  • 1 cup baby arugula

Directions

Preheat oven to 450 degrees.  Sprinkle a baking sheet or pizza stone with cornmeal;  roll or stretch dough into a 12-inch circle, and place on prepared pan.

Cook bacon in a skillet over medium heat until crisp.  Remove to paper towel.  Break into pieces or crumble.  Add tomatoes, red pepper and a little salt to drippings in pan; cook 2 minutes, stirring occasionally.

Spread sauce evenly over dough, leaving a small border.  Top with the tomatoes and bacon.

Sprinkle cheese over top.  Bake at 450 degrees for 17 minutes or until crust is golden.

Remove from the oven and sprinkle arugula over the top.  Cut into 8 wedges and serve immediately.

Source:  a Carolyn Original

Turkey Burgers with the Works

Posted by deliciousonadollar in Main Dish, Quick Meals and tagged with , , , , , , , , , , , , ,

Happy Father’s Day to all you fathers out there!  I imagine many families will be out by  the grille this weekend, so here’s a little recipe that can be cooked on the grille, but is not the usual beef burgers.

Turkeys are available all year long, but for some reason I only roast one and prepare a turkey dinner at Thanksgiving and maybe Christmas.  However, at our house, we really like turkey and all the fixings, so when I found this recipe for turkey burgers that include elements of a full turkey dinner I was hooked.

Especially at this time of year when cooking beef burgers on the grill is so popular, I  suggest you try turkey burgers instead.  They are moist and tasty; reminiscent of turkey, stuffing, and cranberry sauce.  Not exactly lo-cal, they certainly are more nutritionally dense than a plain ole beef burger on a white bun with catsup.

 TURKEY BURGERS WITH THE WORKS

SERVES  4

. Ingredients

  • 3 tablespoons unsalted butter
  • 1 McIntosh apple–peeled,cored, quartered, and finely chopped
  • 1 small onion, finely chopped
  • 2 smallish ribs celery, finely chopped
  • 1 teaspoon poultry seasoning
  • 1/4 cup stuffing mix, crushed into crumbs
  • salt and pepper
  • 1 1/4 pounds ground turkey
  • 1/4 cup flat-leaf parsley, finely chopped
  • 1 tablespoon olive oil
  • 1 can whole-berry cranberry sauce
  • 4 whole-grain rolls, or sandwich-size English muffins
  • 8 leaves lettuce
Directions
  1. In a non-stick skillet, melt 2 tablespoons butter over medium heat.  Add the apple, onion and celery; season with the poultry seasoning , and salt and pepper to taste.  Cook, stirring occasionally  until the onion is tender, 5-6 minutes.  Transfer to a bowl to cool a little.  Wipe the skillet clean and return to the stove.
  2. Add the turkey and parsley to the apple mixture. season with more salt and pepper as desired, and combine with a fork;  divide into fourths and form into 4 patties.  Poke each patty with your finger to make a depression in the center.  This keeps them flat as they cook, and not puff up in the center.

3.  In the skillet, heat the olive oil over medium heat.  Cook the patties for about 6 minutes on each side, lowering the heat the last 3 minutes so they don’t get over-browned.

4.  While the burgers cook, open the cranberry  sauce, and slice into rounds;  lightly toast rolls or English muffins and spread with remaining tablespoon butter.

5.  To serve, place burgers on buttered roll bottoms, top with lettuce,  cranberry sauce and buttered tops.

These burgers may also be cooked on a grill, but use a fine grate so pieces of the burgers do not fall into the fire.

SOURCE:  Adapted from a recipe by Rachael Ray