How to Make Potatoes Anna

Potatoes Anna

Potatoes Anna

I wonder who Anna was.  Her name has become associated with this potato dish that, I think, most of us assume is something quite fancy.  Well think again, it may look fancy when served, but it’s not fancy to make.  Do you love thinly sliced potatoes cooked till brown and crispy?  Well that’s what this dish is all about.  You can make it with all one kind of potato or use a variety of potatoes.  In the version that I made recently I used a white baking potato (russet) and a large sweet potato to provide some color contrast, and increase the nutritional value of the dish.  You could also use Yukon Gold potatoes, or red-skin potatoes.

In my experience with making this dish, it is best to peel the potatoes so you get nice crispy, browned edges, but of course you can certainly leave the potatoes unpeeled if that is your preference.

The key to the success of this dish is to cut the potatoes in even slices.  One tool that I like to use is a mandoline slicer.  It makes quick work of cutting vegetables into thin even slices.  I find it easier to clean and use than my large processor for slicing jobs like this.

Using a mandoline slicer gives you even slices.

Using a mandoline slicer gives you even slices.

Since this post is a “how to” tutorial I am going to give tips on making Potatoes Anna first, followed by the recipe itself.

1.  Once the potatoes have been sliced, begin the layering.  Use a heavy, oven-proof skillet.  I like to use my wrought-iron frying pan for this job as it distributes heat evenly and the bottom layer gets nice and brown.  If you don’t have a wrought-iron pan any oven-proof pan will do.

2.  Choose the prettiest slices for your first layer of potatoes, as those will be on top when you invert the potato cake.  Layer in a spiral fashion.

Arrange in a circular pattern in a heavy skillet.

Arrange in a circular pattern in a heavy skillet.

3.  Brush with melted butter.  As you assemble alternating layers of white potatoes and sweet potatoes, brush each with melted butter for added richness.

Brush each layer with butter and season well.

Brush each layer with butter and season well.

4.  Season generously.  Root vegetables can take a lot of salt, so don’t be stingy.  Add salt and pepper to each layer so every forkful is evenly seasoned.

5.  Add the final layers.  You should have 4 to 5 layers when you’re done.  Plenty of butter and a non-stick pan make the result very easy to turn out onto a serving plate.**

Hot and crispy, just out of the oven.

Hot and crispy, just out of the oven.

**Unfortunately I didn’t take my own advice.  When I made this dish I made a smaller amount for 2-3 servings, and instead of using a smaller skillet, I used the 10″ one, so I had fewer layers of potatoes.  When I tried to turn it out onto a serving plate it broke, so my photos do not do justice to how attractive the finished dish really is.  But, it tasted wonderful just the same.

Not enough layers to cut it into wedges, but delicious just the same!!

Not enough layers to cut it into wedges, but delicious just the same!!

YUKON GOLD AND SWEET POTATOES ANNA

Yield:   Makes 6 servings

Ingredients:

  • 3 – 4 medium, peeled Russet or Yukon Gold potatoes
  • 2 medium, peeled sweet potatoes
  • 6 tablespoons unsalted butter, melted
  • coarse salt and freshly ground black pepper

Directions:

1.  Preheat oven to 425*F.  Cut potatoes and sweet potatoes into 1/8-inch thick slices with a handheld slicer or sharp knife keeping potato varieties separate.

Melt butter and slice potatoes evenly.

Melt butter and slice potatoes evenly.

2.  Brush an ovenproof 10-inch non-stick skillet with butter.  Starting in center of pan, arrange about 20 slices of white potato slices, slightly overlapping, in a circular pattern, covering the whole bottom surface.  Brush with butter and season generously with salt and pepper.

3.  Make another layer with sweet potato slices; brush with butter and season.  Repeat, alternating white and sweet potato layers.  Drizzle any remaining butter on top of potatoes.

4.  Place skillet over medium-high heat and cook until butter vigorously bubbles in pan, about 4 minutes.  Transfer to oven and bake 30 minutes.  Tent loosely with foil and continue to bake until potatoes are easily pierced with a knife, about 20 minutes more.  Remove from oven.  Run a small rubber spatula around edges of potatoes to loosen.  Carefully invert onto a plate and cut into wedges to serve.

Potatoes Anna

Potatoes Anna

SOURCE:   Martha Stewart.com

Cauliflower Fritters

Cauliflower Fritters

Cauliflower Fritters

If it looks like a potato pancake and it tastes like a potato pancake, it must be a potato pancake, right?   Wrong!!  These are cauliflower fritters, and they are delicious.  Similar to the taste of a potato pancake, they make a fabulous side dish–we loved them!

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As a continuation of my posts about cauliflower, I have this one for you.   Another way to use this versatile vegetable and reap it’s health benefits in a fun way.

You can use either a bag of frozen cauliflower, or cook up some fresh cauliflower, mash, then mix with hash brown potatoes, cheese, onions, whole wheat flour and eggs.  Use just enough oil to sauté them in a fry pan, and you will have crispy fritters.  I made a dipping sauce to go with them that enhanced their presentation and flavor.  I find it amazing how versatile cauliflower is and how it can mimic potatoes or rice.  It makes a great stand-in for either of them with far fewer calories and carbohydrates.

CAULIFLOWER FRITTERS

Yield:  Makes 8 – 10 fritters

Ingredients:

  • 1 medium head cauliflower, or 1 (10-oz.) package frozen cauliflower
  • 1/2 cup onion, chopped in small diceIMG_6933
  • 2 tablespoons whole wheat flour
  • 2 teaspoons minced garlic
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon lemon zest
  • 3/4 cup shredded hash brown potatoes, thawed if frozen
  • 1/2 cup shredded white cheddar cheese
  • 2 large eggs, lightly beaten
  • 2 teaspoons olive oil

For the dipping sauce:

  • 1/4 cup plain Greek yogurt (0%, or 2% fat is okay)
  • 2 tablespoons minced green onions
  • 2 tablespoons canola mayonnaise
  • 2 teaspoons fresh lemon juice
  • 1 – 2 dashes hot sauce, optional

Directions:

1.  Prepare cauliflower as package directs if frozen, or bring to a boil and cook until tender if using fresh.

2.  Place cauliflower in a large bowl and mash with a potato masher.  Stir in onion, flour, garlic, salt, pepper, lemon zest, potatoes, cheese and eggs.  Mix to combine well.

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3.  Form into 8 – 10 patties.  I used a large spoon, and dropped lumps of batter into the skillet, then flattened them slightly with a spatula. Using this method, I got 10 fritters.

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4.  Heat a large nonstick skillet over medium-high heat.  Add oil and swirl to coat.  Cook patties 4 minutes on each side or until nicely browned.  Repeat with remaining batter.

5.  Make dipping sauce:  Combine yogurt, 1/8 tsp. salt, and remaining ingredients.  Serve sauce with fritters.

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SOURCE:  adapted from Skinny Taste

Flower Power

Roasted Cauliflower with Cranberries and Crispy Onions

Roasted Cauliflower with Cranberries and Crispy Onions

Cauliflower is a beautiful thing!!  With its bunches of tightly clustered florets snuggled into green leaves, cauliflower looks somewhat like a flower.  Cauliflower comes in colors other than white–and with added nutrients.  Orange and green cauliflower provide us with beta carotene.  Green cauliflower also has a little more protein.  Purple cauliflower  gets its color from anthocyanins, said to improve memory.  Since its color fades with cooking, you will get the most benefits by eating it raw.

Cauliflower has been called the “skinny starch”.  It has 16 % less carbs and 79 % fewer calories per 1/2 cup than potatoes.  It also has lots of pectin– the same stuff that thickens jams and jellies–so pureed cooked cauliflower has a velvety texture that adds body to soups, and mimics potatoes when mashed.  Cauliflower may also be shredded or finely chopped, then lightly sautéed to make a low-carb “rice” or “couscous”.

If you prepare cauliflower with a sense of adventure, its mild flavor and unique texture allow it to take the place of other higher calorie, higher-starch foods in  winter dishes.  Forget basic steamed florets.  In this recipe you will see that roasty-browned cauliflower mixes well with dried cranberries and crispy French fried onions to make a side dish that goes well with just about any main entree.

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ROASTED CAULIFLOWER WITH CRANBERRIES AND CRISPY ONIONS

Yield:   Makes 6 – 8 servingsIMG_6629

Ingredients:

  • 1 large head of cauliflower
  • 3 tablespoons extra virgin olive oil, divided
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 cup French Fried onions, divided
  • 1/2 cup dried cranberries, divided
  • 1/2 cup coarsely chopped pistachios, divided
  • 1/2 cup ricotta cheese

Directions:

1.  Preheat oven to 375*F.

2.  Cut cauliflower into small bite-size florets.  Place on a large baking sheet and toss with 2 tablespoons olive oil, salt and pepper.   Roast for 10 minutes.  Remove cauliflower from oven.  Add 1/2 cup of the French fried onions to the cauliflower on the baking sheet and toss to mix.  Place the remaining 1/4 cup onions off to one side of the baking sheet (these will be used as garnish.)   Roast mixture an additional 10 minutes or until cauliflower reaches desired tenderness and onions are brown and crispy.

3.  In a small bowl, combine ricotta cheese with 1 tablespoon olive oil, salt and pepper to taste.

4.  Set aside 2 tablespoons each of dried cranberries and pistachios ( these will be used as garnish).

5.  In a medium bowl, toss warm cauliflower mixture with dried cranberries and pistachios.  Spoon ricotta mixture on top and fold gently, leaving large bits of ricotta.  Garnish with reserved cranberries, pistachios and crispy onions.  Serve immediately.

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SOURCE:   Eating Well

Broccoli and Rice Casserole

Broccoli Rice Casserole

Broccoli and Rice Casserole

Broccoli, rice and cheese seem to have a natural affinity for each other and this recipe has been around in one form or another for years.  But you know what?   We never had it at our house when I was growing up.  I remember having it at church potluck suppers, and I know my friends had it at their house, but this was not one of my mother’s  side dishes. Other popular meals that my friends had were Shake and Bake Chicken and Hamburger Helper, but nope, not us.  I felt so deprived!   And even to this day, as a grown-up,  when I hear or read about broccoli and rice casserole I still get that “left out” feeling.  So I decided to take the bull by the horns and just make it.  With all the people who have made this dish over the years, how hard could it be?

Success!!

Success!!

I know that some people used “Cheez-Whiz” to make this dish real cheesy, but that, too, had been denied to me.  So I followed the path I know and used a cheddar cheese.  You can make this with fresh broccoli if you precook it sightly,  or as a time saver use frozen broccoli florets.  The type of rice you use can vary according to your taste.  I used long grain white rice, but you could use a wild and white rice combination, brown rice, or any other variety of rice.

The finished casserole was indeed cheesy, and had a good proportion of broccoli to rice, so I didn’t feel that it was too heavy with carbohydrates.  It’s filling and satisfying, and goes well with most any meat or fish, or serve with another vegetable and a salad for a meatless meal.

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BROCCOLI AND RICE CASSEROLE

Yield:   Makes 6 servings

Ingredients:

  • 1/2 medium onion, dicedIMG_6520
  • 2 tablespoons extra virgin olive oil
  • 1 cup rice ( long grain, brown, or other)
  • 2 cups chicken broth (or vegetable broth)
  • 1 medium head broccoli, stems trimmed, and cut into florets; or use 1 (14 0z.) bag frozen broccoli florets
  • 1 can ( 11 oz.) cream soup, i.e., cream of chicken, mushroom, or celery
  • 3/4 cup shredded cheddar
  • 1/4 teaspoon cayenne pepper
  • pepper to taste

Directions:

Preheat oven to 350*F.

1.  Saute onion in 2 T olive oil;  when onion is translucent stir in rice.  Cook and stir for 2 – 3 minutes more.  Add 2 cups broth, bring to a boil, decrease heat and simmer about 40 minutes with the lid on.  Stir a few times to prevent sticking.

2.  Meanwhile cook (or thaw) broccoli, but not completely.  You want it to be on the crisp side.  Drain off any liquid.  Mix in the soup and pepper.

3.  Add the cooked rice and 1/2 cup cheese.

Mix rice into broccoli mixture.

Mix rice into broccoli mixture.

Add the cheese and mix in.

Add the cheese and mix in.

Transfer to a baking dish that has been prepared with non-stick spray.  Top with remaining 1/4 cup cheese.  Bake for 30 minutes at 350*F.

So good!

It may be April 1st, but this dish is no joke!  😀

SOURCE:    Adapted from The Casserole Connection

Spicy Roasted Root Vegetables

Spicy Roasted Root Vegetables

Spicy Roasted Root Vegetables

With yesterday being the first day of Spring, I have high hopes for this cold dreary weather to turn itself into something resembling spring pretty darn quick.  I’m ready for “peep-toe” shoes, cut-offs, short sleeves and blazer jackets.  I’m also longing for some springtime foods, like strawberries, something lemon, rhubarb, grilled chicken and some different vegetables.  I’m dreaming of sunny days, flowers poking up thru debris in the garden, buds on the trees and getting my hands dirty in the dirt–not!!

So I jotted down some things on my foods “to-make” list. Things like lemon meringue pie, baked ham with scalloped potatoes, fresh peas, cupcakes with coconut on them……etc.   Then I made this instead.  I’m sure you understand.  Before you take that dive into forbidden territory, you must fortify yourself, get your system ready for what lies ahead.  So I put all my notes into a “Spring is not here yet, but it’s coming” file, and turned to what is available at hand now.

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What I had on hand was golden beets and sweet potatoes.  Similar colors, different textures and taste, but both are root vegetables.  So I decided to treat them both the same way.   Anyone who knows anything knows that roasting is the way to go when you want to bring out the natural sweetness in vegetables because their natural sugars get caramelized.  Beets and sweet potatoes are  both loaded with natural sugars, and Gwyneth Paltrow suggested that a light drizzle with good olive oil and some spicy seasonings would turn these vegetables into a dinnertime sensation.   You know what?   She was right!

SPICY ROASTED ROOT VEGETABLES

Yield:    Serves 4IMG_6837

Ingredients:

  • 1 bunch golden beets, (about 3 med-large size), peeled and cut into wedges.
  • 1 large, or 2 medium sweet potatoes (yams), peeled and cut into wedges or sliced about 1/4-inch thick
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika, either sweet or smoky
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon sea salt

Directions:

1.  Preheat oven to 400*F.  Line a baking sheet with foil, and spray with non-stick spray.

2.  In a large bowl, mix together the spices (cumin, paprika, chili powder, salt).

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Isn't this an interesting pattern in the beet?

Isn’t this an interesting pattern in the beet?

Add cut up beets and sweet potatoes.  Drizzle with the olive oil.  Toss lightly to coat evenly with the spices and oil.  Spread into an even layer on the baking sheet.

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I kept the two kinds of veggies separate on the baking sheet and also on my serving platter, just for appearance sake.

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3.  Roast for 30 minutes, or until they pierce easily with a knife.   Sprinkle with additional salt and pepper if desired.  Serve warm.

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More thoughts on the subject:   this is a good spice mixture to have in a little jar ready for use whenever you have root vegetables to cook.  Mix up the combination of veggies.  Think of turnip, parsnips, carrots—I think any of them would be good cooked this way.

SOURCE:    my own imagination

Asparagus with Balsamic Tomatoes

Asparagus with Balsamic Tomatoes

Asparagus with Balsamic Tomatoes

Fresh asparagus are now appearing in the produce aisles of the market, and I look forward to its reappearance each year.  This is one vegetable I really love.  When I first start cooking it again I usually just steam it briefly so it’s just crisp tender and serve it with a little butter or spritz it with lemon juice.  But after having it that way a few times I start looking for ways to dress it up and offer more variety.

So pretty when plated.

So pretty when plated.

This recipe is a new and different way that I have found to prepare it.  The asparagus is cooked briefly, and while that’s going on you make a sauce out of olive oil, garlic, grape tomatoes and balsamic vinegar.  When you serve it, sprinkle goat cheese over the top.  This makes a great side dish to go with almost any entree I can think of.  Every bite provides some crispness from the asparagus, some tartness from the balsamic tomato sauce, and then some creaminess from the goat cheese.  What a mouth sensation!!   I was so happy to see that there was some leftover, because I’m having it again tomorrow with a poached egg for my lunch.

Can you also believe that you can get so much pleasure and goodness for only 69 calories and 6.5 g carbohydrates/serving?  Yes,  my kind of dish, indeed.

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ASPARAGUS WITH BALSAMIC TOMATOES

Yield:    4 servings

Ingredients:

Just a few ingredients needed.

Just a few ingredients needed.

  • 1 pound asparagus, trimmed
  • 2 teaspoons extra virgin olive oil
  • 1  1/2 cups halved grape tomatoes
  • 1/2 teaspoon minced fresh garlic ( 1 small clove)
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon salt
  • 3 tablespoons crumbled goat cheese
  • dash black pepper

Directions:

1.  Cook asparagus in boiling water 2 minutes or until crisp-tender.   Drain and keep warm.

2.  Heat olive oil in a large skillet over medium-high heat.  Add tomatoes and garlic; cook 5 minutes.

Sautéing the tomatoes and garlic.

Sautéing the tomatoes and garlic.

Stir in vinegar; cook 3 minutes.  Stir in salt.

Add in balsamic vinegar and salt.

Add in balsamic vinegar and salt.

3.  Arrange asparagus on a platter; top with tomato mixture.  Sprinkle with cheese and pepper.

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SOURCE:   Cooking Light;   April, 2011

Cornbread with Broccoli and Cheese

Cornbread with Broccoli and Cheese

Cornbread with Broccoli and Cheese

Here’s a recipe that Mr. D. and I really like.  I make it often when we have chili, as a way to expand the meal, when we are having chili the second time around.  This is a moist cornbread with a slightly sweet corn flavor and can be served as a side dish with any meat entrée.  Adding the broccoli is a good way to get picky eaters to eat some veggies, and the cheddar cheese just seals the deal in my opinion.

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The original recipe for this dish calls for cottage cheese, but I had a small amount of ricotta cheese to use up so I used that instead.   The texture of the cornbread was moist and creamy, but could be cut into squares.  The dish you see here in my pictures contains only half a recipe (9″-square pan), but the full recipe makes a 13 x 9″ pan.

CORNBREAD WITH BROCCOLI AND CHEESE

Yield:   serves 12IMG_6322

Ingredients:

  • 1 cup cottage cheese ( or substitute ricotta cheese)
  • 3/4 cup butter, melted (for half recipe use 4 Tablespoons)
  • 4 eggs
  • 2  ( 8.5-ounce) packages corn muffin mix
  • 1 ( 10-ounce) package frozen chopped broccoli, thawed and squeezed dry.
  • 1 large onion, chopped
  • 1  1/2 cups shredded cheddar cheese, divided**

**  If you would like to off-set the sweetness of the cornbread, go with an extra sharp cheddar.

Directions:

1.  Preheat oven to 375*F.  Grease a 13 x 9-inch baking dish.

2.  Whisk cottage cheese, butter and eggs in a large bowl.  Stir corn muffin mix into the mixture just until moistened.  Fold in broccoli, onion, and 1 cup cheese.   Pour into prepared baking dish and sprinkle with remaining 1/2 cup cheddar cheese.

Ready for the oven.

Ready for the oven.

3.  Bake until a toothpick inserted into the center comes out clean, 35 – 40 minutes.  Cool in the pan for 10 minutes before slicing and serving warm.

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SOURCE:   Allrecipes.com

Brown Rice Pilaf

Brown Rice Pilaf

Brown Rice Pilaf

In my attempts to add more fibre and whole grains to our diet, I’ve turned to brown rice.  Brown rice is unpolished rice, with only the husk removed.  Up until fairly recent I did not cook brown rice because it seemed to take a long while to cook.   Now, however, there are several ways to get this wholesome grain into your diet without the time involved in cooking it.  It is available in a package as pre-cooked and only involves heating it up in the microwave (such as Uncle Ben’s).  This same company also makes a boil-in-the-bag brown rice that only takes 10 minutes to cook.  With this kind of convenience, there is no reason to avoid brown rice any longer.

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This recipe for rice pilaf using brown rice included two additional ingredients that I particularly love:  mushrooms and leeks.  Nuts may also be added such as almonds or pecans, providing a little additional crunch.  Rice pilaf is a great go-with served with just about any kind of meat or fish, or as a side dish in a meatless meal.  Using the rice as a base you can add whatever additional ingredients suit your fancy and turn out a dish that is nutritious and enjoyable all rolled into one.

BROWN RICE PILAF WITH ALMONDS

Yield:   Serves 4

Ingredients:

  • 1 (8.8 oz.) package pre-cooked whole-grain brown rice, or a bag of boil-in-the-bag brown rice
  • 2 tsp. olive oilIMG_0142
  • 1 medium size leek, sliced white and light green parts
  • 2 cups shiitake mushrooms, sliced
  • 1/4 cup water
  • 3 Tbsp. sliced almonds
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper

Directions:

Cook the brown rice according to package directions.

Heat a large skillet over medium heat.  Add the olive oil to the pan and swirl to coat.  Add the thinly sliced leek and the mushrooms and sauté for 4 minutes or until tender, stirring occasionally.

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Add 1/4 cup water, scraping pan to loosen browned bits.  Stir in the almonds, salt and pepper.

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Stir in the cooked rice, and stir to blend.

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Transfer to serving dish.

Brown Rice Pilaf with Almonds

Brown Rice Pilaf with Almonds

SOURCE:   Cooking Light

Not Your Mother’s Green Bean Casserole

Green Beans and Mushrooms with Fried Onions

Green Beans and Mushrooms with Fried Onions

One side dish that my family loves is Green Bean Casserole.  Over the holidays I made it ” from scratch”, and lightened it up by making a thinner mushroom sauce.   I have been meaning to tell you about it, but there has been so much to cover I    never got around to it.  So while it’s fresh in my mind, let me share with you how I made it.  It definitely does NOT contain canned or frozen green beans, or canned condensed cream of mushroom soup.  What it does contain is fresh green beans, fresh mushrooms, cream sauce made with real cream and crisp fried onions. The fresh mushrooms give this dish a deep meaty flavor that just doesn’t compare with the canned soup version.   We all thought it was wonderful, and maybe you will, too.

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NOT THE CLASSIC (YOUR MOTHER’S) GREEN BEAN CASSEROLE

Yield:   Serves 6, or more if  a) you have lots of sides on the table or b) use the higher amount (1.5 – 2 pounds) of green beans.

Fried Onions:IMG_5761

  • 2 medium yellow onions, halved and thinly sliced
  • 1/4 cup all-purpose flour
  • 2 Tbsp. panko or plain breadcrumbs
  • 1/2 tsp. salt
  • freshly ground black pepper
  • canola, safflower, or other high-heat oil, for frying

Mushroom Sauce:

  • 3 Tbsp. butter
  • 12 oz. mushrooms, thinly sliced or coarsely chopped

    What you need for the mushroom sauce.

    What you need for the mushroom sauce.

  • few gratings fresh nutmeg (optional)
  • freshly ground black pepper
  • 3/4 tsp. salt
  • 2 garlic cloves, minced
  • 3 Tbsp. flour
  • 1  1/2 cups vegetable or chicken broth
  • 1/2 cup heavy cream

Assembly:

1.  1 to 2  pounds green beans, washed well, tips and tails removed.  You may leave them whole or cut to desired length.

2.  Make crispy onions:   Toss onions with flour, breadcrumbs and salt and pepper.  Heat 1/2-inch or so of oil in a 12-inch skillet until a drop of water flicked into it will hiss and sputter.  Add onions, just a handful at a time in something close to a single layer, and fry until a light golden brown (they’ll get more color in the oven).

Fry onions in a single layer.  Don't crowd the pan.

Fry onions in a single layer. Don’t crowd the pan.

Remove with a large slotted spoon, letting oil drip off, back into the skillet.  Spread onions out on paper towels to drain.  Repeat with remaining onions.  Set aside until needed;  this makes a lot.

Spread on paper towels to drain.

Spread on paper towels to drain.

More onions.....

More onions…..

3.  Prepare the beans:  Bring a large pot of salted water to boil and boil beans for 5 minutes, till crisp tender.  Drain beans, and rinse until cold water to stop the cooking action.  Drain again, and set aside.

Cooking the green beans.

Cooking the green beans.

Preheat the oven to 400*F   Spray or lightly grease a large baking dish.

4.  Make the mushroom sauce:  Over medium-high heat, melt butter in the bottom of a 12-inch skillet.  Add the mushrooms, salt and pepper and sauté them until they start releasing their liquid,  about 3 – 5 minutes, depending on how you cut them.  Add the garlic and sauté one minute more.  Add the flour and stir it until it fully coats the mushrooms.  Add the broth, 1/4 cup at a time, stirring the whole time.

Mushrooms simmering in the broth.

Mushrooms simmering in the broth.

Simmer mixture for 1 minute, then add cream and bring back to a simmer, cooking until the sauce thickens a bit about 5 to 6 minutes, stirring frequently.

With cream added.

With cream added.

5.  Assemble and bake:  Add cooked green beans to sauce and stir until they are coated.  Transfer to prepared baking dish.

Green beans coated with sauce.

Green beans coated with sauce.

Sprinkle crispy onions over the top.  Bake for 15 minutes, or until sauce is bubbling and onions are a shade darker.

Sprinkle fried onions over the top and bake till bubbly and browned.

Sprinkle fried onions over the top and bake till bubbly and browned.

A few notes:

1.  This makes a LOT of crispy onions.  I didn’t mind, but you could probably make half the amount and stretch it over the whole casserole.  If you make the full amount, you could save some of the excess for snacking or to put on those leftover turkey sandwiches.

2.  The sauce is somewhat thin even though it does coat the beans.   If you want it thicker so it coats and clings well to the beans, you can make it thicker by using 1 extra tablespoon butter and 1 extra tablespoon flour in the sauce–i.e. more roux makes thicker sauce.  Also be sure to drain the beans well, and even perhaps pat them dry with paper towels, so they don’t liquify the sauce.

3.  There is enough sauce in the recipe to adequately coat up to 2-pounds of beans, so if you like a more vegetable-heavy dish use the larger quantity of beans.

SOURCE:    Adapted from Alton Brown,  Food Network

Butternut Squash & Cranberry Couscous

 

Butternut Squash and Cranberry Couscous

Butternut Squash and Cranberry Couscous

For our Christmas dinner, this was one of the side dishes I made to go with Cider-Glazed Baked Spiral Ham.  

This colorful and somewhat unusual side dish may be served hot or at room temperature for a fall-inspired salad.

BUTTERNUT SQUASH & CRANBERRY COUSCOUS

Yield:   Make 8 – 10 servings as a side dish or 7-8 as a salad

Ingredients:

  • 4 cups peeled and diced butternut squash
  • 1 Tbsp. and 1 tsp. olive oil, divided
  • 1 tsp. salt, divided
  • 1 tsp. black pepper, divided
  • cooking spray
  • 5 oz. pkg. dried cranberries
  • 4 cups water, divided
  • 10-oz. pkg.  couscous
  • 2/3 cup sliced almonds
  • 1/3 cup diced celery
  • zest of 1 lemon
  • 2 Tbsp. lemon juice

Directions:

1.  Preheat oven to 400*F.  Lightly spray a baking sheet with cooking spray.

2.  In a medium bowl, toss the butternut squash with 1 teaspoon olive oil , 1/4 tsp. salt and 1/4 tsp. pepper.  Place on baking  sheet and bake for 15 minutes or until tender.

Roasted squash with celery added.

Roasted squash with celery added. 

3.  In a small bowl, rehydrate the dried cranberries by combining with 2 cups hot water.  Soak for 1 minute, then drain.

4.  In a medium sauce pan, bring 2 cups water, 1/2 teaspoon salt and 1 Tablespoon olive oil to a boil.  Stir in couscous and cover, remove from heat, let stand 5 minutes.  Remove cover, fluff and allow to cool for 10 minutes.

5.  In a large pan or bowl, combine the couscous, squash, cranberries, celery and remaining ingredients.  Serve warm or allow to cool to room temperature before serving.

Cook the couscous and add the remaining ingredients.

Cook the couscous and add the remaining ingredients.

Butternut Squash and Cranberry Couscous

Butternut Squash and Cranberry Couscous

 

SOURCE:   Vegetarian