Sweet Potato Spice Bread

Sweet Potato Spice Breads

Sweet Potato Spice Breads

I’ve been spending some of my time weeding out my closets, getting rid of those oldies that I no longer wear.  Every few years I “bite the bullet’ and make some hard decisions about letting go of some favorite clothes.  Even though I loved them once, some things are no longer right because of changing fashions, changing fit, or no longer appropriate.  Ba-bye, mini skirt!

In doing this, I’ve reacquainted myself with some of my fall clothes, but strangely my jeans seem to have somehow shrunken in the closet since the last time I wore them.  Do jeans shrink from neglect?  I think so!   I’ve also rediscovered my collection of scarves.  Scarves are neck warmers and are perfectly acceptable to wear in public or at home.  Once your neck gets used to the comfort of a scarf, it feels cold without one.   I think I need a few more 🙂

Speaking of comfort and wanting to feel warm,  I’m really getting into the color orange in a big way.  Orange is such a HOT color whether you wear it or eat it.  So orange colored foods are on my wanna-eat list.  There’s no use fighting it, so let’s rediscover some old things and make them new again. Like this recipe for Sweet Potato Spice bread.  It offers a familiar comfort that I’m looking for these days.  While I’ve made this recipe many times in the past, I don’t think I’ve gotten around to sharing it with you.  This time I’ve replaced the canola oil with coconut oil, swapped out the granulated sugar for honey and some molasses and for a tad of extra spiciness I added the slightest dash of black pepper for a little mystery.  I like to layer flavors in everything I make.  Little things can make a big difference.

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An added feature of this recipe is that it makes 2 mini loaves, or 1 small loaf.  Perfect for a single person or a couple.  And its also great for gift-giving.  With the holidays not too far away, this is a recipe to save for future reference.

These sweet potatoes are the first of the season, and we love them roasted, so if I’m roasting a few sweet potatoes I roast a lot.

Roast Sweet Potatoes

Roast Sweet Potatoes

They’re great for dinner with lots of butter and a bit of broccoli, they are wonderful in Sweet potato and pecan waffles, and don’t get me started on sweet potato pie.  This recipe uses only 1/3 cup mashed sweet potato, so you can easily make these loaves with just a small amount of leftover sweet potato.

What are we waiting for?   Let’s get going…..

SWEET POTATO SPICE BREAD

Yield:   2 mini loaves:  5 3/4″ x 3″

Ingredients:

  • 1 cup all-purpose flourIMG_8269
  • 1 1/2 tsp. baking powder
  • 1/4 tsp. each,  cinnamon, nutmeg, allspice
  • dash freshly ground black pepper
  • 1/8 tsp. salt
  • 1 egg, slightly beaten  ( vegans, use egg substitute)
  • 1/3 cup mashed sweet potato
  • 1/3 cup honey
  • 3 tbsp. coconut oil, melted
  • 2 tbsp. molasses
  • 1/3 cup chopped walnuts

Directions:

1.  Preheat oven to 350*F.   Grease two mini loaf pans,  5 3/4″ x 3″ x 2″.

2.  In a medium bowl, combine the flour, baking powder, spices, salt and pepper.

Don't forget that dash of black pepper!

Don’t forget that dash of black pepper!

3.  In a small bowl, combine the egg and mashed sweet potato, stirring well.  Add the honey, coconut oil, and molasses.   Whisk to incorporate.

Whisk together all the wet ingredients to blend.

Whisk together all the wet ingredients to blend.

4.  Add the wet ingredients to the dry, stirring just to moisten.

Wet meets day.

Wet meets day.

Fold in the walnuts.

5.  Divide batter between two mini loaf pans, and bake at 350*F. for 25 – 30 minutes.

Divide batter between two small loaf pans.

Divide batter between two small loaf pans.

Test with a toothpick for doneness.  Let cool in pans for 10 minutes, then transfer to cooling rack.

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SOURCE:    This recipe is of unknown origin,  It’s an adaptation of one I’ve had forever.

 

 

(Less is More) Blueberry Zucchini Bread

Blueberry Zucchini Bread

Blueberry Zucchini Bread

This is an  experiment in cutting back, using less, leaving out, and just generally leaving things alone.   You know that when I cook I try to cut back on ingredients that are unhealthy or not good for us, but when it comes to the “good” stuff, well…..that’s another story.  My philosophy is usually “more is better”.

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Today’s baking session went something like this.   I made Blueberry Zucchini Bread, without adding bacon, without lemon zest, without ginger, without crumb topping, without coconut, without chocolate chips.   Oh, the more I mention, the more I want to put into this luscious breakfast bread.   I keep telling myself,  “no, just let it be what it is”.  So, Ok, I added blueberries to zucchini bread, but you know, a green veggie is kind of boring, and blueberries are so pretty, and good for us, (antioxidants and all).  You’ll be so glad I did all this for you.   The resulting bread is just right for breakfast, not too sweet, yet moist with tons of flavor.

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Many zucchini bread recipes in my cookbooks seem to call for 1 cup or more of oil, and are also too sweet for my taste, so thinking that the moisture added to this recipe by the zucchini and blueberries would compensate, I reduced the amount of oil to 2/3 cup, and used only 1 cup of sugar instead of two cups as the original recipe called for.  Thus you have less is more.   Less of the unhealthy and unnecessary  ingredients and more of the healthy ingredients that are better for you.

Picky eaters at your house?   I’ll bet they’ll be scarfing down this one!

BLUEBERRY ZUCCHINI BREAD

Yield:   2 loaves,  8″ x 4″  see accompanying conversion list for other size loaves

Ingredients:IMG_7649

  • 3 cups flour  ( I used 1 1/2 cup white whole wheat, and 1 1/2 cups all purpose white flour)
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • 3 eggs
  • 2/3  cup vegetable oil
  • 3 teaspoons vanilla extract
  • 1 cup sugar
  • 2 cups shredded zucchini
  • 1 pint fresh blueberries

Directions:

1.  Preheat oven to 350*F.   Lightly grease loaf pans.  See conversion list for pan sizes.

2.  In a large bowl, combine flour, salt, baking powder, baking soda and cinnamon.

Mix together the dry ingredients.

Mix together the dry ingredients.

In another bowl, beat together the eggs, oil, vanilla, and sugar.

3.  Stir flour mixture into egg mixture and combine until well blended.

Add dry ingredients to egg mixture.

Add dry ingredients to egg mixture.

Stir in zucchini, then gently fold in blueberries.

Stir in zucchini, then blueberries.  Batter will be thick.

Stir in zucchini, then blueberries. Batter will be thick.

Pour batter into prepared loaf pans.   Note:  if using small pans, set them on a baking sheet for stability in and out of the oven.

Pour batter into loaf pans set on a baking sheet.

Pour batter into loaf pans set on a baking sheet.

4.  Bake at 350*F. for 50-55 minutes or until a toothpick inserted into the center comes out clean.

5.  Cool in pans for about 20 minutes, then turn out onto a wire cooling rack to cool completely.  Wrap in foil to freeze if desired.

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These rise nice and high.

These rise nice and high.

Perfect for breakfast.

Perfect for breakfast.

 

Notes from my kitchen:   Many times quick breads can be baked in different sizes than the recipe calls for.  These are some alternate size pans for when a recipe is based on 2  1/2  – 3 cups of flour.  Keep in mind that baking times will vary, so use a cake tester, and rely on color and your sense of smell.

1  ( 9 x 5) loaf pan

12 muffins

2  ( 8 x 4) loaves

4  (6 x 3 x 2-inch) mini loaf pans

1 tube or decorative mold pan

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SOURCE:   I made some major changes to a basic recipe for zucchini bread that was in my files.