Blueberry-Coconut-Macadamia Muffins

The month of July has been declared National July Belongs to Blueberries Month, and July 11 is National Blueberry Muffin Day.  So if you guessed that I made blueberry muffins today you’d be right.   Now I know you readers are getting and reading this post the next day, but that’s OK since the whole month is devoted to blueberries, and any day you have one of these little gems will be a good day.

Whenever I eat one of these muffins I feel like I’ve gone on vacation.  They remind me of the Caribbean with their hint of coconut, and I think of palm trees swaying and Hawaiian music when I taste the macadamia nuts.  I think you get the picture.   I’ve made them many times in the past and I keep coming back to them because they are so good.  They taste as good as a cupcake with less sugar, fat and calories and they fit right into my week devoted to berry recipes.   Let’s get started making them.

INGREDIENTS

Servings:  12 muffins

  • 1/4 cup flaked coconut
  • 2 Tablespoons plus 3/4 cup all-purpose flour
  • 2 Tablespoons plus 1/2 cup brown sugar
  • 5 Tablespoons chopped macadamia nuts, divided
  • 2 Tablespoons canola oil, divided
  • 1 cup whole-wheat flour, or white whole wheat flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 large egg
  • 1 large egg white
  • 3/4 cup nonfat buttermilk ( no buttermilk?  Put 1 Tablespoon lemon juice in a 1-cup measure, add milk to make 3/4 cup)
  • 2 Tablespoons butter, melted
  • 1/2 teaspoon coconut or vanilla extract
  • 1 1/2 cup fresh or frozen blueberries

DIRECTIONS

  1. Preheat oven to 400 degrees.  Coat a 12 cup muffin pan with cooking spray, or line with muffin liners.
  2. Combine coconut, 2 Tablespoons flour, 2 Tablespoons brown sugar, and 2 Tablespoons macadamia nuts in a small bowl.  Drizzle with 1 Tablespoon canola oil and stir with a fork to combine.  Set aside.
  3. In a medium bowl put 3/4 cup flour, the whole-wheat flour, baking powder, baking soda, salt and cinnamon.  Whisk to combine.
  4. In another bowl put the 1/2 cup brown sugar, the remaining 1 Tablespoon canola oil, egg and egg white, buttermilk, melted butter, and coconut or vanilla extract.  Whisk these together until well combined.
  5. Make a well in the center of the dry ingredients and pour in the wet ingredients, stir just to moisten.  Stir in the blueberries and remaining nuts.
  6. Divide the batter among the prepared muffin cups.  Sprinkle with the reserved coconut topping and gently press into the batter.
  7. Bake at 400 degrees until golden brown and a wooden pick inserted in the center comes out clean, about 18-20 minutes.  Let cool in the pan for 10 minutes, then remove from the pan and let cool on a wire rack.

These muffins are wonderful served warm, but can be easily rewarmed in the microwave by wrapping in a paper towel and microwaving on High for 30-40 seconds.  They also freeze well.

    

SOURCE:  EatingWell.com

Lemon Ginger Scones

The first time I had a piece of crystalized ginger, I immediately loved it;  my imagination went a little wild as I thought of all the ways I could use it.  Since then I’ve experimented with putting it in a variety of baked goods.  I found out that it likes being “center stage”, without a lot of other ingredients to compete with.  That way you get the full impact of its gingery, spicy, sweetness.  This recipe for scones with lemon and candied or crystalized ginger is a great example of that.  It’s one of my favorites—I hope you like it too.

LEMON GINGER SCONES

Makes 6 large or 12 small scones

 Ingredients

  • 2 cups all-purpose flour
  • 1/4 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup cold butter
  • zest of one lemon
  • 1/2 cup chopped crystalized ginger
  • 2/3 cup buttermilk
  • egg wash and turbinado sugar for tops

Directions

Preheat oven to 400 degrees.  Lightly grease baking sheet or line with parchment paper.

Mix all dry ingredients together ( flour through salt) with a whisk.  Cut in cold butter with pastry cutter or two knives.  Stir in lemon zest and chopped ginger. Add buttermilk.  Stir just to moisten.

Turn out onto lightly floured board and knead gently to unify. With hands form into a disc about  7 inches round by 1 1/2 inches thick.

Cut into 6 large or 12 small triangles, and place on prepared baking sheet.  Brush tops with egg wash ( I use a little Egg Beaters) and sprinkle with coarse sugar.  Bake at 400 degrees for 20-25 minutes, or until golden brown and a toothpick tests clean.

Serve warm with jam.  I particularly like blackberry jam that I make in the summer when blackberry season comes around.  I’ll save that story or another day!

SOURCE;    A  Carolyn Original

Banana-Chocolate-Hazelnut French Toast

I don’t know why, but when I’m on vacation, I really enjoy having breakfast out.  Eating something rather sumptuous  that I didn’t make is such a treat.   Even coffee made by someone else tastes extra special to me.  Well, one recent weekend, I found that I had some ripe bananas that needed to be eaten or used, and at the same time an almost empty jar of chocolate-hazelnut spread.  Normally, I would have had a teaspoon in that jar in a  split second, eating the last of it right off the spoon,  but just in the nick of time I remembered once on vacation when I ordered “Stuffed French Toast”.  The filling was sliced bananas and peanut butter.  It was delicious, and I ate every last crumb.  I thought to myself, if peanut butter was so good , well then, hazelnut spread with chocolate must be as good or better, wouldn’t you agree?

So I tried it out and  yep, I was right!  If you have kids at your house I feel pretty sure they will like this, in fact kids of all ages will like it.  Pair this dish with a bowl of mixed fresh fruits to round out the meal.

Let me also add that in spite of the fact that the recipe may at  first sound high calorie, it really isn’t because I use skim milk, no butter, only 2 eggs (and  you could use egg-beaters instead to further lower cholesterol and calories) and  I get in some fiber by using whole-grain bread.  The recipe serves 4, and the calorie total as I make it comes to somewhere between 360-380 calories.  That’s less than 1/3 of a 1200 calorie diet.  A serving consists of 3 triangles of the stuffed toast, dusted with powdered sugar.  It is quite filling; you feel like you’ve had a special treat.

INGREDIENT LIST:

  • 1/4 cup skim milk
  • 2 large eggs, lightly beaten
  • 3/4 teaspoon vanilla extract
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt
  • 6 slices whole grain bread
  • 4 1/2 tablespoons chocolate-hazelnut spread ( such as Nutella)
  • 1 cup thinly sliced banana
  •  2 teaspoons canola oil
  • 1 1/2 teaspoons powdered sugar
  1.  Combine first 5 ingredients in a shallow dish.
  2. Spread each of 3 bread slices with 1 1/2 tablespoon chocolate hazelnut spread; arrange 1/3 of the banana slices on each slice of bread.  Top sandwiches with remaining 3 bread slices.
  3. Heat oil in a large nonstick skillet over medium heat.  Working with one sandwich at a time, place into egg mixture, carefully turn over to coat other side and then place into pan. Cook sandwiches about 2 minutes on each side or until lightly browned.
  4. Cut each sandwich into 4 triangles.  Place 3 triangles attractively on each plate and sprinkle with powdered sugar.  Garnish with fruit or serve with a cup of mixed fruits.

SOURCE:  This is a riff on someone else’s recipe. I can’t take credit for this one, although I did modify it to be more diet friendly.

Asparagus Popover

One of the things I love about living where I do, is the abundance of farm stands selling freshly grown native fruits and vegetables.  Most of them open around the beginning of May, taking advantage of the earliest vegetables like asparagus, lettuces, radishes, and rhubarb.  Once the markets open, I’m there weekly -often more so- and I plan my meals around what’s available and fresh.

Ever since I was a little girl, I have loved the combination of asparagus and eggs.  My mother frequently served crisp-tender asparagus with scrambled or poached eggs, and home fries along side as a quick supper. SWOON! I still love it today, but I also like to mix things up a little bit and try new combinations.

My thought process in creating this dish went something like this:  Asparagus is very good in quiche, yes? and quiche is basically an egg and milk batter very much like popovers,right?   So how would it be to make a giant popover with asparagus in it?  I didn’t have to twist my own arm to give it a try—-and here is the result.  My husband and I enjoyed it with crisp smoked bacon along side, and toasted English muffins with orange marmalade.

P.S.  My husband says I spoil him.  He’s  right, I do!

Ingredients

  • 1/2 pound asparagus, washed, and tough ends removed
  • 2 tablespoons butter
  • 1/2 cup milk
  • 3 large eggs, at room temperature
  • 1/2 cup  flour
  • salt and pepper
  • pinch sugar
  • 1 cup grated cheese (your choice)
  1. Preheat oven to 425 degrees.  In a saucepan heat enough salted water to reach a depth of 1 inch.  Bring to a boil.  Add the asparagus and cook until crisp tender, about 3 minutes..  Drain, rinse with cold water, then pat dry with paper towels.  Cut the spears into thirds.
  2. In a medium cast-iron skillet, (or other dish that can withstand hot oven temperature)  add the butter, and place in the oven to melt the butter.
  3. In a medium bowl, microwave the milk on high for 30 seconds.  Whisk in the eggs, then the flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, pinch of sugar.
  4. Position the asparagus pieces in the hot skillet, and gently pour the batter on top.  Sprinkle with half of the cheese and bake until puffed and golden-brown, 18-20 minutes.  Top with remaining cheese and return to oven to melt the cheese. 
  5. Remove from oven and serve immediately, since popovers tend to deflate quickly, and this one is so pretty.
Serves 4
Source:  a Carolyn Original

Blueberry Biscuits

One of the pleasures of a holiday weekend for me is the slow start to my days.  I like to linger over my coffee and enjoy a freshly baked “go with”, talk with Mr. D., plan out the day, catch up on the news and mail,etc.   This past weekend was no exception.

One of the  baked goodies  that I make often are biscuits, and quite frequently I add either dried or fresh fruits to add a little extra nutrition.  This serves as breakfast many times, but they can certainly fit into a brunch menu, especially by adding in savory ingredients like crumbled bacon, chopped chives or grated cheese. The choice of add-ins is limited only by your imagination.

The biscuits I made this weekend contained blueberries , thus the name BLUEBERRY BISCUITS.  They are super easy to make, with hands on time about 20 minutes, and baking time 17 minutes.  The recipe makes 12 biscuits.  These also make a nice biscuit base for strawberry shortcake.  Going that route will produce a ” red, white, and blue” dessert for patriotic holidays.  How neat is that?

Ingredients to have ready are:

  • 2 cups of flour
  • 2 tesp. baking powder
  • 2 Tbsp. sugar
  • 1/2 tesp. salt
  • 1/4 tesp nutmeg
  • 1 cup blueberries
  • 1/2 cup unsalted butter
  • 3/4 cup buttermilk, or sour milk ( 2 tesp  vinegar + milk to measure 3/4 cup)
  1. Preheat oven to 425 degrees.  Prepare a parchment-lined baking sheet, or spray  with non-stick spray.
  2. In a large bowl stir together flour, baking powder sugar, salt and nutmeg to thoroughly mix.
  3. Cut  in butter with pastry cutter to make coarse crumbs;  stir in blueberries, then buttermilk. Mix minimally, just to moisten.
  4. Turn out onto a floured surface, gently lift and fold dough onto itself several times, turning a quarter turn with each fold.
  5. Place onto baking sheet.  With palm of hands, form into a 7-8 inch square, approximately 1 inch thick.  Using a floured knife o pizza cutter, cut into 12 biscuits, leaving them intact.
  6.  Bake in upper half of oven for 17 to 20 minutes or until golden brown.  Cut or pull apart to serve.

SOURCE:  Adapted from Southern Living 1993 Annual Recipes

Bacon-Date Scones with Orange Marmalade Glaze

A very close friend of mine who happens to be English, first intoduced me to scones, which she bakes frequently.  A visit to her home for “a cuppa’ always included freshly baked scones, warm from the oven, and falling apart tender.  They were served with some of her homemade jam and butter.  These were as comforting as comfort food can get.

I made myself a promise that I would learn to bake scones, too; and I did.

Over the years I have experimented with various flavor combinations,  some of which I plan to share with you in the future.  The recipe I have for you today, however, is one I found recently in the Pillsbury Bakeoff 100 Winning Recipes booklet.  I made a minor modification from the original recipe as published.  I baked them on a Saturday morning, and Mr. D., my husband. ate three of them warm from the oven with his coffee; ( and I ate two,  HA!)

The sweetness of dates coupled with the smokey saltiness of bacon and hint of orange work so well together.  I’m sure you will want to try them.  They are very easy to make, but as with all scones, remember to handle the dough as minimally as possible for the most tender outcome.

Bacon-Date Scones with Orange Maramlade Glaze

  • 2 1/4 cups all purpose flour
  • 1/3 cup sugar
  • 1 tablespoon grated orange zest
  • 4 teaspoons baking powder
  • 6 tablespoons cold butter
  • 1/2 cup chopped precooked bacon
  • 1/2 cup chopped pitted dates
  • 1/2 cup chopped walnuts
  • 3/4 cup whipping cream
  • 1 egg

Preheat oven to 400 degrees.  Line 2 cookie sheets with parchment paper, or spray with no-stick cooking spray. 

  1. In a large bowl, combine flour, sugar, orange zest and baking powder; mix well.  Using pastry blender or fork, cut in 6 tablespoons butter until mixture looks like coarse crumbs.
  2. In a small bowl, stir together bacon, dates and nuts.  Stir 1 cup of this mixture into the flour mixture; set aside the remaining bacon mixture.  Make a well in center of flour mixture.  In another small bowl, lightly beat cream and egg together with wire whisk.  Pour into well of flour mixture.  Stir with fork until flour mixture is moistened.  Gently form into 2 balls.
  3. Place one ball on each cookie sheet, and pat them into  8-inch rounds.  Using a knife dipped into flour, cut each round into 8 wedges; do not separate.  Sprinkle top of each round with remaining bacon mixture, pressing lightly into dough.
  4. Bake 14 to 16 minutes or until edges are light golden brown.

Glaze

  • 1/2 cup Orange Marmalade
  • 2 tablespoons butter

In small microwavable bowl, microwave glaze ingredients on High 20 – 30 seconds or until melted, stirring until smooth.  Spread glaze evenly over the 2 rounds.  Carefully separate into 16 wedges.  Serve warm.      Store any leftovers tightly covered.  May be reheated in microwave briefly to enjoy later.

     

Sweet Potato Pecan Waffles

Hmmm………..  What should I do with left-over sweet potatoes?  I had been meaning to make a waffle recipe that called for pumpkin for quite some time.  Here was a chance to try it out, but I decided to substitute sweet potatoes for the pumpkin.

Sweet potatoes are one of the highest ranking vegetables for their nutritional value.  That bright orange color signals a high level of carotene, which is a precursor of vitamin A.  They are also a rich source of fiber, a complex carbohydrate, protein, vitamin C, iron and calcium.

Two medium sweet potatoes, mashed, equals about one (1) cup. Just what I needed! Here is my recipe for “Sweet Potato Pecan Waffles”.

  • 1-1/2 cups all-purpose flour
  • 1 Tbsp. sugar
  • 1-1/2 tsp. baking powder
  • 1 tsp. ground cardamom
  • 1/2 tsp. salt
  • 3 eggs, separated
  • 1 cup (8 oz.) sour cream
  • 1 cup cold mashed sweet potatoes
  • 1/2 cup milk
  • 1/4 cup butter, melted
  • 1/2 cup chopped pecans
  • Maple syrup, optional

In a large bowl, combine the flour, sugar, baking powder, cardamom and salt. In another bowl, whisk the egg yolks, sour cream, sweet potatoes, milk and butter; stir into dry ingredients just until moistened. Fold in pecans.

In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Serve with syrup.

CATEGORY: Breakfast
SOURCE: A Carolyn original